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Jason Clemens
1,063 followers -
I love fitness. I write about it and other life events
I love fitness. I write about it and other life events

1,063 followers
About
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Gym advice that actually improves results.
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skinny fat is actually easy to fix - here's how - video - plus write-up
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What might happen if you ate the exact same food at different times? - surprise surprise!
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Swimming works great - here's the skinny....
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Creatine monohydrate can be a power supplement if you are working out really hard and want some added mass and strength.  Here's a thorough post on the subject that you may find very helpful plus science and research.
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how to make bodyweight exercises at home actually work
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