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Transform Chiropractic
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Getting out of bed shouldn't be PAINFUL, right?
The problem is, your spine is at it's stiffest first thing in the morning, making it more vulnerable to damage and pain. Here are some TIPS to protect your back!
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One of the fastest ways to hurt your back is picking something up the WRONG way! Here are some tips on how to do this SAFELY...some of them might surprise you!
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What are some fun and healthy activities to do in Bloor West Village?
Here are some of our best suggestions! Enjoy!!!
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What are the best, healthiest places to shop in Bloor West Village? We get asked this all the time by our patients...here's our best tips!
https://www.transformchiropractic.com/favourite-healthy-places-to-shop-in-bloor-west-village/
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What's the best way to get your goals done? Here are our best tips to start the year off right!!!
Conquering Your Resolutions!
Conquering Your Resolutions!
transformchiropractic.com
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What will you thank yourself for 3 months from now? We've had so much positive feedback from patients on this. Enjoy!
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It's our last week in the office before Christmas holidays...how did it get here so fast?!
We'll be in the office regular schedule this week.
After Christmas, we'll be in the office on Thursday, Dec. 28th from 7:45am-10:30am, and 3:30pm-6:30pm.
We'll be back in the office on Wednesday and Thursday, January 3rd and 4th, all day.
Wishing everyone a happy, healthy, and safe holiday!!!
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It's our last week for collecting food and toys for The Sharing Place! They feed and help so many people all the time, but especially over the holidays. Please consider sharing some non-perishable food, or some toys for the kids. We've had a great start so far. Last year we collected over 100 pounds of food...let's give even more this year. Last day for donation is Thursday Dec. 21st...we'll be dropping the food and gifts off over lunch. Thanks for the best and most generous patients anywhere!!!
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Ever wonder what the best way to sit is for back pain relief in Toronto? We get asked about this all the time in our Toronto chiropractic clinic. Some great tips in this article. Enjoy sitting for hours and hours without back pain!
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It's that time of year again...cold and flu season! Here are some of our best tips on how to fight the flu in Toronto this year!
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