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Avadean Lewis
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Attended New York Institute of Technology
Lives in New York
418 followers|12,150 views


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Avadean Lewis

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Thats awesome Avadean! I to am into helping people with there fitness and health goals! In addition to helping people make extra money! You can check out my website and see for yourself and if you like what you see I would love to take a couple minutes to share my story and how it can help you! I hope we can in the near future!
 Good luck,
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Avadean Lewis

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In his circles
1,638 people
Have him in circles
418 people
Breon O'Connor's profile photo
John Preston's profile photo
Medical Exercise Specialist
    2009 - present
  • The Colley Group
    First Assistant Manager, 2005 - 2008
  • Bally Total Fitness
    Personal Trainer, 2008 - 2009
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
New York
Certified Personal trainer, Corrective Exercise Specialist and Medical Exercise Specialist
I am a certified personal trainer, corrective exercise specialist, medical exercise specialist, performance enhancement specialist and INBF/WNBF natural bodybuilder.
I help others live a healthy fitness lifestyle and improve their quality of life, through exercise and proper nutrition.
Bragging rights
I'm the best at what I do!
  • New York Institute of Technology
  • Harry S Truman
Basic Information
Looking for
Friends, Dating, A relationship, Networking
August 29
Avadean Lewis's +1's are the things they like, agree with, or want to recommend.
Self Image Impacts Self Worth - Medical Fitness Solutions

t is easy to get hung up on your physical flaws when the goal is perfection. I have news for you, perfection doesn't exist. We all have thin

You Have a Right to be Thin - Medical Fitness Solutions

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New Year, New You? - Medical Fitness Solutions

It's that time of year again, where everyone says "new year, new me" but is it. The year on the calendar changed but have you? Until you cha

Year End Fitness Tips - Medical Fitness Solutions

2013 is about to come to a close so here are some fitness tips to get you in your best shape ever.

Group Services - Medical Fitness Solutions

Group training is an affordable personal training option. Medical Fitness Solutions offers bootcamps and medical condition specific classes. LLC Mojo

Achieve your health and fitness goals the fast, safe and effective way! The next logical step in patient care.

10 Healthy Habits: Why Not Now?

Hilary Tindle, M.D., presents a plan to give your health the attention it deserves.

Cut Back on Alcohol - Medical Fitness Solutions

It’s not just alcoholics who should be concerned about their booze intake. If you’re trying to lose weight or improve your health, cutting b


The dietary guidelines recommend three daily servings of low-fat dairy go get the broad range of nutrients this food group provides, includi

Fitness Blog -

Learn secrets about training, nutrition, supplementation, and health to ensure that you live the best life possible from top fitness profess


Affordable, Reliable Web Hosting Solutions

Team March 2012 Fitness Program - video #1

Monday and Friday: Monday and Friday's workout is very straight forward and simple. Build size and strength by using compound movements. For

Avadean Lewis

stress 300x188 Stress and Exercise Stress is something that we are all familiar with. I myself find it very difficult to balance life and st

YouTube - November & December 2011 Workout Routine Day 1 - avadeanle...

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

Advanced Workout Routine- Richard Romero -

Certified personal trainer Richard Romero takes Anna through an advanced 4 day split routine.

Achieve your fitness goals the fast, safe and effective way!

Beginner Workout Routine -

Certified personal trainer Avadean Lewis takes Chelsea and Kadie through a full body beginner workout.

Animal Hell-Raiser Training (HRT) -

Animal Hell-Raiser Training is a 4 day split workout program designed for maximal muscle growth.

Intermediate Workout & News/Updates -

Certified personal trainer Avadean Lewis takes Karen through a full body intermediate workout. Plus news and updates.