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Marcia Miranda
Works at Friedman Real Estate Solutions
Attended Northland High School
Lived in Columbus Ohio
413 followers|22,473 views


Marcia Miranda

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Trust is like a crumbled paper

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Marcia Miranda

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This article from a New York Times blog details some of the therapeutic benefits of taking a #walk or #run.
While pounding out miles in the pouring rain, I was grateful that it was raining so no one could see me cry.
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Marcia Miranda

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linda tarde a todos
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Have her in circles
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Marcia Miranda

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As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed recovery, and build muscle mass.
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W3 Mu$+ Fight Da goOd fight!"sumtimez we fight everyDay"And sumtimez We must fight all Day long!"We MusT waLk Da LiNE..
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Have her in circles
413 people
daon kering's profile photo
Vicente Tapia's profile photo
Property Manager
  • Friedman Real Estate Solutions
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Columbus Ohio - Edingburg Texas

Life is all about ass... you're either covering it, kicking it, kissing it, busting it, laughing it off, trying to get a piece of one, or behaving like one!

  • Northland High School
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Marcia Miranda's +1's are the things they like, agree with, or want to recommend.
10 Things That Slow Your Metabolism

Stop these habits now to boost your calorie-burning potential

6 Moves For Strong, Toned Abs

You've probably heard it before, but you really don't have to do another crunch. (No, really -- don't. They're bad for your posture, among a

5 Times You Should Skip the Fat-Free Version

“Fat free” may sound healthy, but sometimes it's not the smartest pick. Here are a few culprits to watch out for -- and what to eat instead.

Afirman que fue capturado El Chapo Guzmán, el capo narco más buscado del...

Lo informó la agencia AP: fuentes de la policía mexicana indicaron que su identidad está siendo chequeada. Se trata del máximo responsable d

Mexican Women Denied Hospital Entrance, Forced to Give Birth Outside

But it's happening in Mexico. As the Miami Herald reports, in the remote city of Huajuapan de Leon, near Oaxaca, women are being forced to g

2nd Prayer Death: Did Parents’ Beliefs Kill Toddler?

It’s hard to pinpoint the most tragic aspect of the death of an 8 month old child. However, without a doubt the most frustrating parts …

The St. Valentine's Day Massacre

On this frigid morning, in an unheated brick garage at 2122 N. Clark St., seven men were lined up against a whitewashed wall and pumped with

Doctors Find 44-Year-Old Fetus in Woman, 84

(Newser) – In a story as bizarre as it is deja vu-ish, a 44-year-old fetus has been found in an 84-year-old Brazilian woman.

7 Nutrition-Rich Juice Recipes -

On a juice cleanse? Try our fresh and simple juice and smoothie recipes made from whole fruits and vegetables.

Making Freshly Pressed Juice? One Juicer I Like

Recently, I've fallen in love with juicing--not as a way to lose weight, but as a way to add nutrients to my diet. Drinking freshly pressed

Thinner by Dinner: How to Dress 10 Pounds Lighter -

Changing up how you dress can take off 10 pounds or more. Steal these insider tricks from top stylists to the stars.

McDonalds Ads Vs. The Real Thing

How do McDonald’s items stack up to their appetizing commercials?

4 Natural Remedies for Whatever Ails You

When mini emergencies arise, like a minor burn from a hot stove or a pounding headache, antibiotic creams and ibuprofen are often the first

Bloating Remedies: 4 Healthy Ways to De-Puff

There are those mornings when you wake up and the pants happen to feel a little more snug than they did yesterday.

Women's Health & Fitness

health, fitness, weight loss, diet, workouts, exercise, motivation, beauty, fashion, magazine

Detox your body

Feeling a little toxic? Detoxifying is a great way to cleanse your body and create a fresh, toxic-free you.

13 foods for liver detox

Foods and supplements to help cleanse and detox the liver.

9 satisfying snacks

Healthy snacks for fit women! Boost your energy with these healthy snacks at Women's Health & Fitness.

LEGO Responds to 7-Year-Old Girl's Awesome Letter

Letter writing campaigns to large companies rarely work as an advocacy tool, but 7-year-old Charlotte Benjamin’s handwritten note to LEGO ac

6 Eating Rules for Faster Weight Loss

Your body needs fuel to exercise, and the source of that fuel is food. That's why some people report feeling hungrier when they start to wor