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Juliet McGrattan
17 followers -
Championing health through activity
Championing health through activity

17 followers
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I decided to see what you all liked reading most in 2017. How many of the Top Six did you read? Looking forward to another great year of blogging!
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Oh so much flu about at the moment. It's horrible and it can really mess up your exercise plans and resolutions. Here's my blog with some tips about when and how to return to exercise after the flu. https://wp.me/p5KLpo-1kK
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New blog today - Everyone needs to read this one!
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Do you find exercise a bit boring? It's hard to stick to something you don't enjoy. In my latest blog I share my top tips for making exercise fun. Go and have a blast! #exerciseisfun #activewomen
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Forget long lists of resolutions, this is the single and best way to improve your health in 2018!
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Fearless in Minneapolis… next stop… London! | Dr Juliet McGrattan
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Super excited this morning. My debut book has hit the shelves. I really hope you like it and it helps you to stay healthy and active. #sorted #activewomen
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I can’t wait to share this interview with you; it’s one of my favourites. Vickie just decided she wanted to make a change, she stubbed out her last cigarette and just got on with it. Here she tells her story and shares lots of great advice for those who…
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I'm certainly not doing this on my own and I needed to say thank you!
http://wp.me/p5KLpo-15F
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