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Jessica Lee
9 followers -
Your life, your way. Life is precious, get the most out of yours today.
Your life, your way. Life is precious, get the most out of yours today.

9 followers
About
Jessica's posts

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Are You Disconnected?
Do you love your body for all it does for you, or do you only ever focus on all its faults, pains or discomforts?  Do you just see your body as the ‘thing’ that gets you from A to B or the ‘shell’ that holds that wonderful brain of yours? If this resonates ...

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Why Exercise Shouldn’t Be Hard Work
"The reason I exercise is for the quality of life I enjoy"  Kenneth H. Cooper  Most people have a love or hate relationship with exercise, but what if we called exercise, ‘body movement’ instead? What if we focused on finding activities that move our bodies...

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What would you do if you were diagnosed with cancer?

This week my blog post celebrates one woman's remarkable journey with cancer and I ask an important question;

"Are you building an inner foundation that will be strong enough to hold you when the truly bad times hit?”  

I also take this opportunity to honour those who fought so hard and didn't make it through this horrendous disease; your strength and resilience will not be forgotten.

Have a great Wednesday and take a moment to acknowledge and celebrate the preciousness of life :-)   

Jess xxx

http://bit.ly/hopeandcancer

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The Diary of Anne Frank is one of the first books I remember reading when I was in primary school. Her story stuck with me.

I am always amazed and inspired by the resilience, tenacity and hope of those who have gone through what can only be described as your 'worst nightmare.'

Within suffering is always the reminder to live as well as you can with what you have and while you still have it!

Life is precious. 

Jess xxx
Yesterday, Anne Frank would have been 85. Amazing how her legacy of words has lived on without her.
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When was the last time you moved?

If it was within the last five years I am sure you will understand where I am coming from in my latest blog post.

Stuff! Why do we have so much of it, and why do we struggle to get rid of it?

I look forward to reading your thoughts.

Jess xxx

http://bit.ly/getstuffedtodiscoversimplerlife

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There is one thing you need to know before you start making big changes in your life. It is something I wish someone had told me years ago… 

Jess xxx 

http://bit.ly/liferenovation

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What would you tell your 16 year old self?

If you could have your time again, would you live your life differently?

Jess xxx

http://bit.ly/your16yearoldself

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What does the word 'success' mean to you? Is it a word you love or hate? 
 
Today, in my article, "Redefining Success," I look at how we can better define what it means to live a successful life, looking beyond the usual indicators of  'impressive' job titles and high figure incomes.

Living successfully is much more than the visible 'evidence' of success. Living with purpose and passion are at the heart of a successful life.

What do you think?

Have a great day. 

Jess xxx

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How often do you stop to take stock of your life and reflect on what your life experiences have taught you? 

Do you realise that you are in fact wiser than you give yourself credit for? 

Today is the last in my Happiness Today series. This week I share the top 5 life lessons I have discovered in my journey to happiness. 

Let me know what your top 5 life lessons are. I look forward to hearing from you. Have a great day. 

Jess xxx 

http://bit.ly/1nGckDf
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