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Dr Suzanne Stonbely
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Dr Suzanne Stonbely @MIndBodyDR
Dr Suzanne Stonbely @MIndBodyDR

179 followers
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“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
Fear and Internal Scripts are the main barriers to experiencing Love-and the Authentic Self. Allow yourself to live consciously and remove automatic thoughts blocking the synchronicity of Love, opening the heart to receive! (CDrS2017
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Time for The Beauty of Internal Fireworks, Like Rumi's Words ..Bathe in the Splendor of Your Own Light! Rediscover the Wonder of Your Enlightened Being as The Holiday Begins! Take a Quiet Moment and Visualize a Beautiful Spinning Ball of Light, the Color or Colors you Love ,Filling your Radiant Being Pleasant. Breathe in Light , Release any Tension ,Stress or Darkness: Travels within and Safe Travels on The Road. Make Everyday A Fourth of July! Enjoy(©DRS2017 )XOXO
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Einstein taught us that perceiving the world as welcoming or threatening iss the most important decisioni in a lifetime, it determines your life! Love or Fear decide... XOXO (©2016DrSuzanne )
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One night, the Dali Llama was speaking. A woman raised her hand and asked, "what can I do, I want to go to help the starving children in Africa-but I have 5 children and a husband. I feel terrible!
The Dali Llama asked the woman if she had greeted the people in her row. The woman looked around anxiously and said, "What does it have to do with "my" question?
He gently advised her, "Leaving the continent wasn't necessary, honoring those close by and being kind through out the day is more powerful! '
Research shows that when people engage in volunteering, or other altruistic acts, the physical body beneifts. Dr Dean Ornish wrote a book on LOVE and advised if a doctor had a medicine that worked 80% of the time, would you take it? Loving acts and energy is the presciption!
Love, Laugh and Enjoy! XOXO (©DRS2015)
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Releasing the past and anticipation of the future, allows us to return to our authentic self....as Rumi notes, "Now is where love breathes." My studies have led me to believe, "All addiction and "Dis-Ease" is rooted in our mis perceptions about what or who it is we need to be love, accepted or feel good enough.
Celebrate you, from this moment in the NOW, then everything else falls into place.
Know that God loves us Unconditionally! Absolutely! You are always loved! Enjoy! XOXO (©DrS2015)
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When the solution is simple, God is answering.Einstein
Open your mind to receive! Synchronicity is like sailing in the Sea of God; ego is crashing through like a motor boat! Breathe in Faith and fill your sails with the best Life has to offer(©2011- excerpt from MindBody Medicine-DrSuzanne Stonbely)
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When the solution is simple, God is answering.Einstein
Open your mind to receive! Synchronicity is like sailing in the Sea of God; ego is crashing through like a motor boat! Breathe in Faith,  filling your sails with the best Life has to offer(©2015- excerpt from MindBody Medicine-DrSuzanne Stonbely)
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Dr Suzanne Stonbely
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