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The Carb-Sane Asylum
93 followers -
Science, Nutrition, Low Carb, Real Food, Health, Fitness, Weight Loss, Obesity
Science, Nutrition, Low Carb, Real Food, Health, Fitness, Weight Loss, Obesity

93 followers
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The $12M NuSI/Ludwig Study ~ Part V: Intake, REE and TEE Measures
S ummary: Continuing on with discussion of:   Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial Previous posts in this series: Part I: Critique of the Study Design Part II: $12 Million for 12% Weight L...
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The $12M NuSI/Ludwig Study ~ Part IV: Insulin Resistance Does Not Hamper Weight Loss
       C ontinuing on with discussion of: Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial No summary for this post.  Here are links to earlier parts in this series: Part I: Critique of the Study Desi...
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The $12M NuSI/Ludwig Study ~ Part III: Some "Early" Lessons
S UMMARY Continuing on with discussion of: Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial In Part I , I discussed some issues with methodology, mostly focusing on the reduced Run-In Phase that likel...
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The $12M NuSI/ Ludwig Study ~ Part II: $12 Million for 12% Weight Loss?
S UMMARY This post focuses on a critical issue with the Run-In phase of the recently released $12 million dollar NuSI funded study led by David S. Ludwig MD, PhD: Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: rando...
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The $12M NuSI/Ludwig Study: Part I: Critique of the Study Design
S UMMARY The results of the $12 Million Dollar NuSI-sponsored study, headed up by Dr. David S. Ludwig, are finally out.   Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial While the good doctor is maki...
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Why Aren't We Taking Anti-Obesity Drugs?
This post was prompted by the following article on Medscape Why Aren't We Prescribing Pills for Obesity? It is written by Caroline M. Apovian, MD  I'd encourage you to read this whole thing first, as I'm genuinely interested in that response. Additionally I...
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"Real Food Keto" Quips
Rather than formally reviewing Real Food Keto -- an abomination of a book written by Jimmy Moore and his "Nutritional Therapy Practitioner" wife Christine Moore -- I've decided to compile a collection of my tweets here in a blog post.  I'll sort from most r...
"Real Food Keto" Quips
"Real Food Keto" Quips
carbsanity.blogspot.com
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Thoughts on Obesity as "Disease" or Choice ~ Part 1: Smoking & Lung Cancer Analogy
R ecently (May 2018) comments about obesity at a Pediatric conference have made the rounds. Specifically: Obesity Is a Disease, Not a Choice, Experts Advise .  Here is link to the full text in   "print version" . The AMA classified Obesity as a disease in ...
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Mind over Milkshakes!
This post was prompted by yet another discussion on Facebook involving cravings and hunger and the supposed magic of keto/LC in fixing this aspect.   As the thought process goes:  it's not about calories (even if they count), it's about how the food impacts...
Mind over Milkshakes!
Mind over Milkshakes!
carbsanity.blogspot.com
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Jimmy Moore -- Big Fat Liar -- Steps in it AGAIN! It Was NOT a Joke, He Is!
B logstress Note: A quick note to all:   Please share!! An apology:   Parts are long, and I threw a bunch of images in at the end and such just to preserve for posterity.  Sorry! An open letter to my critics who may be in the audience: It's OK for you to th...
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