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Royce Shook
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Change is inevitable, growth is optional, which have you chosen?
Change is inevitable, growth is optional, which have you chosen?

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Do you have a reason to get up in the morning?
Forced to retire early, because of economic uncertainty or illness then you may have some fears and questions.  Before settling into this new life, there are the practical realities, of course: money, location, healthcare. Once those are arranged, however, ...
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Death
I read this quote the other day “Death is a storehouse of discontinued dreams, of unanswered questions, of unfulfilled  dreams  and desires, of unanswered problems of regrets and remorse,  self-hate ,  self-love  or unjustified guilt and shame.” The idea of...
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Meditation for a Richer Life
At the workshop on “How to get a good night sleep,” we were discussing how to calm your mind to help you sleep. A number of the participants talked about how they use meditation to help them. Meditation became part of the vernacular of lifestyle choices and...
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Looking Young and Feeling Young
We may not have a corner on the market for an urgent desire to stay youthful but we certainly have set a high standard for creating a virtual avalanche of products and services to attend to that need.  The quest to look young in my age group has resulted in...
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