Profile cover photo
Profile photo
West Town Physical Therapy
2 followers
2 followers
About
Posts

Post has attachment
No excuses! Exercising can protect your back from injury:

Post has attachment
Easy meals? Yes, please! (h/t +BuzzFeed Health)

Post has attachment
Is one of your New Year's resolutions to get back to the gym? Here are 10 workout songs to keep you motivated! ‪#‎KeepMoving‬ ‪#‎NewYearNewYou‬

Post has attachment
It's Friday! Meeting up with friends this weekend can be good for you health!

Post has attachment
We admit it: We love these Turkey Trot socks!

Post has attachment
Fundraiser to bring ice skating to Wicker Park. Can't wait to get out there!

Post has attachment
It's Chicago Marathon week! Smile, get plenty of sleep, and don't linger too long at the Expo. Here are race week tips from the experts! (h/t Competitor.com)

Post has attachment
Can planks improve your strength and health? Absolutely! Sarah at West Town PT shares her 6 favorites, with animated demonstrations. Form is key!

Post has attachment
5 easy snacks that boost energy and keep you healthy!

Post has attachment
Meet Sarah!

Sarah Weidman has over ten years of outpatient orthopedic experience in the Chicagoland area. Her passion is to help others achieve their health and fitness goals. A lifelong athlete who has competed in a range of sports from gymnastics to soccer as well as running marathons, she understands the rigors of a training program and the determination to stay on track.

Sarah is dedicated to cultivating a supportive office environment that helps patients better understand their health. She believes in arming you with the tools necessary to both recover and prevent future injuries.

When away from the office, Sarah can be found with her family running along the lakefront or enjoying her other passion – Chicago’s fantastic food scene.
PhotoPhotoPhoto
2015-06-30
3 Photos - View album
Wait while more posts are being loaded