You Need to Read This To Stay Away From Depression!
Depression robs people of their energy, ability to focus and pleasure. It makes them lose the joy of doing anything. In advanced cases, people may also lose their will to live. Depression is caused by factors that are mostly psychological, although a few can be physical. Certain habits and ways of living also lead to depression.
Here are few habits you must avoid.
1) Lack of Exercise: Being i...
Cucumbers are not just your best salad option, this summer vegetable has innumerable health benefits! Especially when consumed raw on empty stomach. It is good for your every organ of your body as well as the skin and hair.
Here are 8 great benefits of cucumber you should avail yourself of this summer-
1) Rehydration - Cucumbers are 95 percent water. They help in keeping the body well hydrated while promoting toxin elimination in the body. Rep...