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Susan Avello
882 followers -
Personal Chef in Dothan, AL specializing in healthy food prep, dietary restrictions and nutritional education.
Personal Chef in Dothan, AL specializing in healthy food prep, dietary restrictions and nutritional education.

882 followers
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It's that time again, where we get back on the wagon!
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It's 2017 - shouldn't we be eating healthier by now? In this post I discuss how what we're eating is linked to how we're feeling! Our bodies are starting to react!
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Cooler weather calls for Chili, am I right? Here's a mixture of fall veggies with turmeric and other great spices for a different kind of chili that's off the charts!
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Do YOU know what the difference Personal Chef and Private Chef? I lay it all out here in this post! Take a look.
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Have you ever had a Chai Latte? From Scratch? You haven't lived until you've made your own at home. It's super delicious. In this recipe I show you how to make Chai Latte's at home in your own kitchen.
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Transitioning to a gluten-free diet/lifestyle can be overwhelming. It doesn't have to be!
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This week, we're making EASY GLUTEN FREE NAAN and it's super delicious. Take a look!
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What is it like being a Personal Chef in RURAL ALABAMA? Here I tell you a little story about that! It's quite charming.
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When you're Gluten-Free and Dairy-Free it can be quite the challenge to find desserts that taste good. Here's a great BROWNIE recipe that is somewhat healthy and delicious. Trust me, you're going to love this. AND it's easy!
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LEAN BEAN CHEF Personal Chef Services has teamed up with Carnes Wellness to bring you this IMPORTANT TOPIC: The Link Between Food Allergies and Inflammation - take a look.
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