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Fortis Fitness
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The Fortis Push-Up Harness ™ http://rebrand.ly/pap5

The “push-up” is one of the simplest, most effective exercises known. Finally, now you can scale this amazing exercise with unlimited resistance. This harness provides free, natural and unencumbered movement. The resistance aligns comfortably right over your own center of gravity.

#FortisFitness #FortisEquipment #FortisPushUpHarness 

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Government Food Guides – Use at Your Own Peril

It’s been said that “power corrupts and absolute power corrupts absolutely.” I tend to agree. If you believe that money is basically synonymous with power then you can get an idea of how our government system, or at least that part of it which is supposed to look out for the good health of the public has become softened, compromised and finally corrupted.

http://rebrand.ly/ymuo #FortisFitness #FortisEquipment 

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Happy Father's Day #Dads from #FortisFitness #FortisEquipment 
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We are proud to announce some of our sponsors for the upcoming CAASA Strongman competition at Ribfest in the Beaches! Fortis Fitness - Toronto's Best gym! DTS Fitness Education - Canada's leading fitness education provider! Popeyes Supplements Toronto - Canada's largest sports nutrition retailer!... Beyond Yourself - Canada's most innovative new supplement company! Beyond Yourself will be setting up a booth to provide free samples and some swag to athletes and guests! This is going to be a great day with a great crowd and we look forward putting on a show! https://goo.gl/uUt88W #FortisFitness 

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Mark Bell Coming To Fortis Fitness https://goo.gl/NMMK6t #FortisFitness #EcoDiet
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Mark Bell is coming to Fortis Fitness! Thursday, July 6th, from approximately 5:30 pm to 9:30 pm.

You must let us know you are coming - email us at info@fortisfitness.ca so we know how many of you to expect!

Mark Bell is best known as a Powerlifter who has appeared in the documentary Bigger, Faster, Stronger. His best lifts are 1080 lb. squat/854 lb. bench (578 lb. raw bench)/ 766 lb. dead-lift.

This seminar is completely FREE! Non-members are welcome!

PLEASE RSVP!!! We need to know how many people to expect so let us know if you are coming and with how many people.

https://goo.gl/NMMK6t #FortisFitness #FortisEquipment 

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Weight Loss Diet and Exercise and Middle-Age Men

This vicious cycle continues as your muscle mass and resting metabolism drop to new lows – you are increasingly SKINNY-FAT – consisting primarily of bone, fat, and skin

https://goo.gl/Cq0jC9 #FortisFitness #FortisEquipment 

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Personal Training – Maximal Effort for Little Results - Weight Loss Diet and Personal Training https://goo.gl/ylwoUy #FortisFitness 

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Chest Supported Row ™
The elegant chest support simply fits into your free weight movement, directly over your center of gravity.
https://goo.gl/TAwfNO
#FortisFitness #FortisEquipment #ChestSupportedRow 
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