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Holly Klamer
194 followers -
Dietitian, teacher, writer, runner
Dietitian, teacher, writer, runner

194 followers
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Is Beef Healthy to Eat or Should You Avoid It?

Eating high amounts of red meat, like beef, has been associated with increasing risk of cardiovascular disease, some cancers and other health risks.  Some studies also suggest there is an association between higher red meat intake and all-cause mortality.
Not all beef is created equal; some cuts ...

http://www.caloriesecrets.net/is-beef-healthy-to-eat-or-should-you-avoid-it/

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