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Sela Pamaka
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Communication
Talking with our mouths isn't the only way that we can communicate.  There are a variety of other ways that we can use to communicate.  Body language is one way you can use to communicate instead of talking.   Tone and pitch are also important when interact...

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Self Efficacy and Self Esteem
Self efficacy and self esteem are important when working with other people and taking on challenges. Efficacy is your judgement on your capability to complete or achieve something and esteem is your view on your self value/self worth.  In PE it's important ...

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Active Listening
Active listening is a useful skill in communication.  It is, as the name suggest, listening actively.  This means that you are actually listening in to and perceiving what the person/speaker is saying rather than just hearing it and letting it in through on...

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Self Esteem in Touch
In our touch team I have low self esteem.  I don't think that I have much worth or much to contribute to my team.  I never really liked playing touch when I was younger and so as I grew older, I always had a negative attitude towards the sport.  At lunch ti...

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VIDEO BLOG

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Here's my agar disc full of bacteria that I got from the mouse of one of our school computers.  
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