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mass ave chiropractic
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Introducing Mass Ave Chiropractic (https://goo.gl/wQtkiv)

Welcome to Mass Ave Chiropractic! Here, you'll find all you need to know about our practice, as well as news and information about chiropractic care and spinal health!

Mass Ave Chiropractic, located at 611 Massachusetts Avenue in Indianapolis is a "Patient Centered Healthcare" clinic focusing on chronic disc conditions. Dr. Joseph Kielur and his staff provide cutting-edge technologies and methods including the proprietary, safe and non-invasive DRS Protocol™.

Effective in the treatment of herniated or degenerative discs, spinal stenosis, facet syndrome, sciatic pain, numbness & tingling in the legs, and low back pain of any kind, the DRS Protocol™ is a complete and customized program which implements the most progressive treatment procedures including spinal/axial decompression.

Book an appointment online with Dr. Kielur today, or call 317-554-0748 to discuss your struggles with back pain and learn how treatments from Mass Ave Chiropractic could be your solution to a pain-free life! https://goo.gl/wQtkiv

#chiropractor #chiropractic #indianapolis #massave
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Can Spinal Stenosis Be Reversed?
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Spinal stenosis, which is a condition that is caused when the spinal nerves or spinal cord become pinched, cannot be reversed, but it can be treated. Such treatments for this condition include medications which can ease the pain. Physical therapy and other exercises may also be used to help you walk in a way that opens up the spinal canal. For many patients, this will help to relieve the pressure on pinched nerves. Minimally invasive treatments may also be used like injections, that are used to address structural problems that contribute to the narrowing of the spine. In more extreme cases surgery may be required.

#spinalstenosis #backpain #health
Can Spinal Stenosis Be Reversed?
Can Spinal Stenosis Be Reversed?
health.clevelandclinic.org
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How is Sciatica Treated?
(http://ow.ly/Rb4n30lUiDF)

If you have sciatica, your doctor will do a complete exam before creating a treatment plan for your condition. In our office, we use the DRS Protocols™. This is a combination of treatments that includes chiropractic adjustments, spinal decompression and other treatments that work to correct alignment issues. Sciatica, when left untreated can become very painful and can cause pains to shoot down one or both legs and create a numb or tingling sensation in the legs. If you want to learn more, call our offices today to schedule an appointment.

#sciatica #backpain #chiropractor

Dr. Joseph Kielur and his staff provide cutting-edge technologies and methods including the proprietary, safe and non-invasive DRS Protocol™ Dr. Kielur has successfully treated patients suffering from chronic and severe disc conditions and collaborates inter-professionally with specialists throughout the medical community. These physicians often refer patients (including senior patients), to Dr. Kielur for DRS Protocol™ in lieu of less safe and more invasive treatment methods. Call our office at 317-427-5345 to schedule an appointment.
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What Kind of Doctor Should You See for Back Pain?
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If you are suffering from back pain, you may not be sure what type of doctor is best to see. If you have seen your primary care physician for back pain, they can help you identify the cause of your but may not be the best to treat it. Seeing a specialist like a chiropractor can help you regain mobility and treat your pain. In the event, you require surgery an orthopedic specialist visit may be warranted.

#backpain #chiropractor #backhealth
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Myths About Your Back
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Some people falsely believe that exercise can be dangerous for your back. While doing exercises incorrectly or without proper form can cause an injury to the back, overall exercise is very good for your back. Another misconception is that if you have back pain, you should rest, when in fact doing light exercise like walking can be very beneficial to those who have back pain. Another myth is that pinched nerves cause severe back pain, when the truth is it can, but only sometimes. In many cases, a pinched nerve will cause pain in your leg and foot.

#back #backpain #backhealth
8 Myths About Your Back — Busted
8 Myths About Your Back — Busted
health.clevelandclinic.org
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What is Degenerative Disc Disease?
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Degenerative disc disease occurs when a patient experiences both pain and numbness due to a damaged spinal disc, it is not due to a degenerative condition. This is a condition that over time will get worse when not treated and cared for properly. Experiencing some level of disc degeneration is normal for people as they age; however, it should cause excessive pain, numbness or other symptoms like swelling or a lack of mobility. In some cases, it is caused by health conditions like spinal stenosis, osteoarthritis, and spondylolisthesis, while in others it is caused by an injury or misalignment of the spine. If you want to learn more, call our offices today to schedule an appointment.

#degenerativediscdisease #backpain #chiropractor

Dr. Joseph Kielur and his staff provide cutting-edge technologies and methods including the proprietary, safe and non-invasive DRS Protocol™ Dr. Kielur has successfully treated patients suffering from chronic and severe disc conditions and collaborates inter-professionally with specialists throughout the medical community. These physicians often refer patients (including senior patients), to Dr. Kielur for DRS Protocol™ in lieu of less safe and more invasive treatment methods. Call our office at 317-427-5345 to schedule an appointment.
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To celebrate World Smile Day here are ten reasons why you should smile today. Who doesn't want to relieve their stress and improve their mood? Find a reason to smile today and spread it with those around you. (http://ow.ly/cez130lUiDm)

#WorldSmileDay #SayCheese #smile
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Causes of Facet Syndrome
(http://ow.ly/cjjD30lUiDv)

Most commonly facet syndrome is caused by aging, excessive pressure on the facet joints and injury. Typically patients with facet syndrome experience difficulty twisting and bending their spine. For example, someone with facet syndrome may need to turn their entire body to look side to side and may find it difficult to get up from a chair. People with this condition often experience pain, numbness, and muscle weakness that will occur in different parts of your body depending on which nerves are being affected. If the affected nerves are in your cervical spine, then you may experience symptoms in your neck, shoulders, arms, and hands for example.

#facetsyndrome #backpain #jointpain
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Stretches for Sciatica Pain Relief
(http://ow.ly/15vU30lUiDt)

Sciatic can cause nerve pain that can become very painful and even can impact your daily life. Some common causes of this condition include a ruptured disk, spinal stenosis, and injury. If you have sciatica, doing stretches can significantly help ease symptoms. Such stretches include the reclining pigeon pose, sitting pigeon pose, forward pigeon pose, knee to opposite shoulder, sitting spinal stretch and a standing hamstring stretch. If you want to learn how to do each of these stretches, continue reading this article which explains each one.

#sciatica #backpain #stretches
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Good Posture Can Prevent Back Pain
(http://ow.ly/Neke30lUiDr)

Maintaining good posture is extremely important when it comes to preventing back pain. This is because poor posture strains your muscles and puts stress on the spine. This can compromise your spine and cause problems with your muscles, discs, and joints and cause headaches, fatigue, and even breathing problems. Good posture, on the other hand, ensures your body is in tune and keeps everything in balanced and adequately supported. If you want to learn more, call our offices today to schedule an appointment.

#posture #backpain #chiropractor

Dr. Joseph Kielur and his staff provide cutting-edge technologies and methods including the proprietary, safe and non-invasive DRS Protocol™ Dr. Kielur has successfully treated patients suffering from chronic and severe disc conditions and collaborates inter-professionally with specialists throughout the medical community. These physicians often refer patients (including senior patients), to Dr. Kielur for DRS Protocol™ in lieu of less safe and more invasive treatment methods. Call our office at 317-427-5345 to schedule an appointment.
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