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Heidi Davies
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WHY I RUN - BY BEN MOUNSEY
It’s dark. I’m alone and I’m tired. I’m cold, wet and hungry. I’m miles from home. My body hurts. I’m dreaming about food and the warmth of my bed. I’m so tempted to quit right now. It would be so easy to give up. This is my choice. Nobody is forcing me to ...

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An afternoon at Newbridge on Wye Primary School
A few weeks ago , I had the privilege of attending Newbridge on Wye Primary School in order to help launch the start of an initiative to help the
pupils get fitter, more healthy and active outside.  This was the launch
of a scheme called T he Daily Mile ,...

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RWG MOBILE
(This post was orginal ly published on the llandrindodlife blog site which prom otes the community of Llandrindod Wells.) " RWG Mobile is run by people in Wales, for people in Wales... wherever you are ." Maybe
you haven't heard of RWG Mobile before? I had...

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