Profile cover photo
Profile photo
Corran Beban
34 followers -
Beating lyme disease
Beating lyme disease

34 followers
About
Posts

Post has attachment
2015 and first quarter 2016 - the 15 months that flew by
It's hard for me to believe how fast the last 15 months have flown by. I moved into a new team at work at the end of 2014. That still seems yesterday but it coming up 1.5 years ago. I guess it's part of getting older that the years seem to go by faster. In ...
Add a comment...

Post has attachment
How I gave up diet soda and why you should do the same
For 10 years I was dependent on diet soda. My drug of choice was diet coke (a.k.a coca-cola light). At an absolute minimum I would need a can a day. If I didn't have this I couldn't function. But usually I had way more than a single can. I would often buy 1...
Add a comment...

Post has attachment
new beginnings with my blog
(I'll be running up the Eiffel tower on March 20th 2015) I've been very slack at my blog the last few months. I'm planning on turning that around in 2015 and devoting more time to blogging. I'm still busy with my Lyme journey and learning so if I can share ...
new beginnings with my blog
new beginnings with my blog
beating-lyme.blogspot.com
Add a comment...

Post has attachment
16 week fat loss challenge - end of week 7
Alriiight....86.1kg !!!! The last time I was down at this weight was 10 years ago! The progress the last few weeks has been awesome. Recently I've been reading about intermittent fasting and I am going to give it a try. Actually I already did... I tried i...
Add a comment...

Post has attachment
16 week weight loss challenge - end of week 5....
OK - so I've only lost 200 grams from my last weigh-in post 4 weeks ago which looks pretty average BUT I just spent 3 weeks on holiday so any weight loss at all over that period is pretty awesome I reckon! I was strict on my diet on holiday and most days I ...
Add a comment...

Post has attachment
my fitness test - Cetta to Carmo Langan
I'm very lucky to be able to enjoy a holidaying a few times each year in the magical village of Cetta, set 800 metres above sea level in the Ligurian Alps. My family and I have been coming to Cetta for 7 years and it is an amazingly tranquil and beautiful p...
Add a comment...

Post has attachment

Post has attachment
16 week weight loss challenge.... end of week 1
Time since beginning challenge: 7 days Weight lost: 2.2kg (91.5kg to 89.3kg) Fat % change: 2.5% (23% to 20.5%) Really successful week for losing body fat. Due to time constraints I didn't have the chance to do much exercise but I did eat SUPER...
Add a comment...

Post has attachment
16 week fat loss challenge..... day 1 !!!
I've written a fair bit about the new sporting challenges I've taken on in the last couple of years; stair running and recumbent bike racing. I feel now I've got the energy and determination to really get fit so that I can be competitive in these sports, es...
Add a comment...

Post has attachment
First amateur and first team in tower running competition !!!!
The last 5 weeks been pretty tough. I had a fabulous 2 week holiday 5 weeks ago and since returning I've really had trouble sleeping. Since I've had Lyme I go through periods like this a few times a year and I feel like I'm coming out the over side now but ...
Add a comment...
Wait while more posts are being loaded