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FITLAB of San Diego
Personal Trainer
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1400 Dana Landing Rd San Diego, CA 92109
1400 Dana Landing RoadUSCaliforniaSan Diego92109
(619) 804-0808
Personal Trainer
Boot Camp Redefined! Bringing music, organization, and a ton of fun to traditional boot camp, Fitlab is an outdoor exercise program designed for complete physical change.
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4 years ago
FITLAB changes everything. Say good-bye to those mundane treadmill sessions! My goals are to gain lean muscle, reduce my body fat percentage, and improve my functional fitness. All require a lengthy combination of cardio and strength training, which I'm not always motivated for. It provides me with the perfect amount of cardio, resistance, and flexibility training all within an hour. Every session challenges my athleticism in a fun way, and I look forward to the workouts. In the last month, all I've done is FITLAB and I see and feel a definite, awesome change. My muscles are stronger and more defined and I haven't had to lift any massive weights or spend countless hours in the gym. I have a few muscle groups that I prefer to work over others and FITLAB ensures I don't "avoid" any. My body is more functionally balanced than ever before and I'm learning how to do keep it that way. With my hectic schedule, FITLAB's full body, hour-long workouts are the only reason I'm able to achieve my fitness goals. The unfocused, social hour at the gym has been replaced with the best fitness program and workout partners out there. I'm completely satisfied and looking forward to my next enjoyably grueling FITLAB workout.
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