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Jasmin Terrany (LMHC)
117 followers -
Founder and owner of JasminBalance Life Therapy, a licensed psychotherapist and inventor of "Life Therapy"
Founder and owner of JasminBalance Life Therapy, a licensed psychotherapist and inventor of "Life Therapy"

117 followers
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Jasmin's posts

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Step 1: Decide if you want to challenge yourself intellectually, spiritually, emotionally or physically.

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Pause and Reflect…

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Women’s Leadership Coach Nisha Moodley, gets intimate about her life journey. Her honesty and vulnerability are truly an inspiration.
http://JasminBalance.com/jasmin-balance-interview-nisha-moodley/

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Got Balance? Learn From Others.

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Looking for healthy ways to spend your time and life? Try these:

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Pause and Reflect… How can you be more positive today?

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There is still a bit of a stigma around psychotherapy. People don’t always understand what it’s really about...

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Got Balance? Challenge Yourself.

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So often we think of prioritizing our own needs as being “selfish”. Why is it often easier to do things for other people than for ourselves?

It’s an interesting concept, this idea of valuing our own needs… Here are some tips to actually getting your needs met:

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Today’s Inspiration...
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