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Gina Dahl
Attended NDSU
Lives in North Dakota
460 followers|1,670,139 views
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Gina Dahl

General  - 
 
So tempted to let all of my other to do's get in the way...but I put my foot down and took 30 minutes to do yoga with weights. Ready to tackle the weekend! :) #teammadmax
21
Tom Grillo's profile photo
 
Great job in making time for a workout!
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Gina Dahl

General  - 
 
45 min date with weights tonight! Go #teammadmax :)
24
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Gina Dahl

Race Reports and Race Registration  - 
 
Unofficial time 12:12
43
Christine “ChrisQueen” D.'s profile photoLysette W's profile photoGina Dahl's profile photo
11 comments
 
+Diana Moss thanks!
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Gina Dahl

General  - 
 
Getting my crow pose on :) 45 mins of yoga tonight! #POTSWARRIORS 
30
Lysette W's profile photoChristine “ChrisQueen” D.'s profile photoGina Dahl's profile photo
4 comments
 
+Christine D. thanks!  :)
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Gina Dahl

Run Posts  - 
 
Took a rest day yesterday, got back on the horse today for 5 miles - 44:33. #POTSWARRIORS 
35
Jesse Dill's profile photoGina Dahl's profile photoTim W's profile photoGreg Zinner's profile photo
4 comments
 
good run +Gina Dahl!
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Gina Dahl

General  - 
 
30 mins of weights using Nike!
21
Reggie Miller's profile photoGina Dahl's profile photo
2 comments
 
+Reggie Miller thanks!
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Gina Dahl

General  - 
 
Fartleks tonight on my first official week of training for my half marathon! Half mile warm up, started at 7.5 every quarter mile for half mile, then at 8 for 4 .25 miles, slow quarter mile, back to 7.5 for 2 .25 miles, sprint at 8+ for last quarter mile - 3 miles in 26:06, cool down. 25 for a total of 3.25 in 28:33. Go #teammadmax
35
Bibiana Escalante's profile photoTom Grillo's profile photoSheri Z's profile photoGina Dahl's profile photo
5 comments
 
+Sheri Z thanks!
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Gina Dahl

General  - 
 
Got some yoga on post school meeting. Woot #teammadmax 
22
Susan Huffstutler's profile photoGina Dahl's profile photoTom Grillo's profile photo
3 comments
 
great work +Gina Dahl!
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Gina Dahl

Run Posts  - 
 
Lovely slightly icy run outside today! Last 2 miles for #POTSWARRIORS! Time: 18:01
36
Run4life's profile photo
 
Nice guns...💪💪
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Gina Dahl

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Ready to run at the zoo! My Ursula tutu is getting some play! 
31
Tim W's profile photo
Tim W
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Lol looks great, have a good run :) ♤ 
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Gina Dahl

General  - 
 
Race goodies! :) also, a 3k is roughly 1.82 miles. Who knew?!
24
Tim W's profile photo
Tim W
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Lol :) ♤ 
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Gina Dahl

General  - 
 
Hour of heated yoga sculpt for #POTSWARRIORS :) More Madonna arms tonight and working on our calves!
27
Bibiana Escalante's profile photoMark Bryan's profile photoRun4life's profile photo
3 comments
 
+Gina Dahl​​ Top guns...💪💪 with a sidekick...hahaha
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People
In her circles
307 people
Have her in circles
460 people
Hector San Martin's profile photo
nuno fabiao's profile photo
Rodolph Dandan's profile photo
Nick Bernard's profile photo
Dana Gildersleeve's profile photo
Patricia Benner's profile photo
Kevin Dinneen's profile photo
Karen Hayes's profile photo
Jenn Rosenberger's profile photo
Education
  • NDSU
  • SCSU
Basic Information
Gender
Female
Relationship
Married
Work
Occupation
Piano teacher, Faith Formation Co-Coordinator
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Currently
North Dakota
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