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Gina Dahl
Attended NDSU
Lives in North Dakota
375 followers|1,322,535 views
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Gina Dahl

General  - 
 
Fairly certain my fastest 3 miles to date! 💪😀
35
Reggie Miller's profile photobintu nath's profile photo
2 comments
 
Congrats. Add me on Nike+ my id is bintu44
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Gina Dahl

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Felt great the first mile and then all sorts of out of sync the next 4. :( my girlfriend sent me a few pep talk texts when she saw me run by and I finished a total of 5 miles in 47:19. Pushed through!
28
Kathleen Johnson's profile photoGina Dahl's profile phototimothy Sheppard's profile photo
3 comments
 
A win is a win just remember that 
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Gina Dahl

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Busy morning! Yoga stretching, short circuit workout and 2 mile playground run.
12
Doug Davenport's profile phototimothy Sheppard's profile photo
2 comments
 
Nice run keep it up :) 
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Gina Dahl

Board Games  - 
 
Three rounds of The Kids of Carcassonne with my two!
21
Justin Farr's profile photoGina Dahl's profile photo
2 comments
 
+Justin Farr we all like it for the kids. It's pretty simple :) 
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Gina Dahl

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4th of July run! 5 miles in 49:45. Nailed the hill and felt awesome. Now for some lake time! Happy 4th!
21
Gina Dahl's profile phototimothy Sheppard's profile photoUsc529 (Jay)'s profile photo
4 comments
 
Beautiful
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Gina Dahl

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Best idea ever; took the kids to the park and got in a sub 9 minute mile on the field. 🏃. Averaged a lot of 8:30 pace and they came and "raced" me for some laps. :)
20
Gina Dahl's profile phototimothy Sheppard's profile photo
3 comments
 
Lol nice
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Gina Dahl

General  - 
 
Humidity decided for me that 6 miles was not in the cards today. Nailed 4 miles though and fought for that last mile!
46
Tim Bruce's profile photoJeremy Murphy's profile photoGina Dahl's profile photoJames Talbot's profile photo
9 comments
 
negative splits!
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Gina Dahl

Board Games  - 
 
Learned Onward to Venus! +Andrew Dahl​ won with 42 points, Laura and I tied at 32, and her hubby at 29. Fun and entertaining.
5
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Gina Dahl

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Awesome 4 miles this AM in 36:56. I am pretty sure that is a PR!!!!!
49
timothy Sheppard's profile photo
 
Great job Gina, killer time :)
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Gina Dahl

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Mile run (9:30) with my bestie making it two runs for me today :)
32
timothy Sheppard's profile photoTodd Ashton's profile photo
2 comments
 
Way to go yall!!
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Gina Dahl

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2 mile playground run in 18:18 in my new shoes!
23
Gina Dahl's profile phototimothy Sheppard's profile photoTom Yamada's profile photoTodd Ashton's profile photo
5 comments
 
Good job!!
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Gina Dahl

General  - 
 
Slow and steady 6 miles in 1:02:50. Kinda bummed about my time, slower than average, but can't complain about a good run overall. I kicked butt on the hill in mile 2 and had fast last two miles.
23
Mark Bridenbeck's profile photoGina Dahl's profile phototimothy Sheppard's profile photo
3 comments
 
Hey girly great job the time is not important your completion is the only thing that matters :) keep smiling ok
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People
In her circles
275 people
Have her in circles
375 people
Dario Moschen's profile photo
Oiselle's profile photo
Boys Athletic Shoes's profile photo
decemberhare's profile photo
Pinky Pelne's profile photo
Giuseppe Menniti's profile photo
Paul Beakley's profile photo
Martin Karl's profile photo
Jesse Dill's profile photo
Education
  • NDSU
  • SCSU
Basic Information
Gender
Female
Relationship
Married
Work
Occupation
Piano teacher, Faith Formation Co-Coordinator
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Currently
North Dakota
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