Profile cover photo
Profile photo
Denise Barrington
42 followers -
Wife, Mother, Daughter, Sister, Aunt, Teacher, Niece, Student...
Wife, Mother, Daughter, Sister, Aunt, Teacher, Niece, Student...

42 followers
About
Posts

Post has attachment
The freedom that isn't?
Today as I read about the freedom that I am to give myself, the 'making peace with food', I realise that over the past week since beginning the journey of learning how to eat intuitively I have given myself permission to eat each of the foods that I have ha...

Post has attachment
Freedom?
I am looking forward to the freedom that comes from knowing myself well enough to hear my body I am aware that I need to keep a good supply of food in the pantry and fridge so that I can meet my own food needs. Problem I feel a the moment is that I don't kn...

Post has attachment
Revelations
Every day I resolve to eat more healthily and do some exercise to improve my well-being. Every day I get to the end of the day annoyed with myself for not doing all that I could have towards being healthier. I spend almost all day every day arguing with mys...

Post has attachment
To resolve or not to resolve - that is the question!
Every year I hear the conversations about making New Year's resolutions. I've also heard the many people who have chose to shift away from the language of resolution and use 'Goal Setting'. When you look up the definition of resolution though these remain o...

Post has attachment
Seriously need to take a look at this if you haven't already. Really engages students in learning and great for communication and collaboration too!

Post has attachment
I remain confident of this: I will see the goodness of the Lord in the land of the living.
Psalm 27 NIVUK
http://bible.com/113/psa.27.13.NIVUK
Photo

Post has attachment
What do you mean?

Post has attachment
What more is there to say?
Was reminded about this quote today, “ Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, t...

Post has attachment
I climbed 10 flights of stairs and earned the Happy Hill badge! #Fitbit
Photo

Post has attachment
Day 6 and counting
So today is day three of the changes I am making to my food choices. I have to say I am not so keen on black coffee. I am assured that this will change the longer I can go.  It has been a tough few days and I have had a couple of close calls. Especially as ...
Wait while more posts are being loaded