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Wholistic Designs
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Your Body Doesn't Lie. YOU can heal your life. You only have one life to live! Make it COUNT!
Your Body Doesn't Lie. YOU can heal your life. You only have one life to live! Make it COUNT!

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For those that don't know some of the benefits of fasting, period: This is a great video to help educate you that are interested in intermittent fasting.

Yes, this is also something I do and get a lot of flack for it; because people aren't informed!

I get results for a reason!
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‪For those of you who have multiple sclerosis, fibromyalgia or fatigue: this is for you! I love cryotherapy! ‬
https://youtu.be/NTFrCoq2dBM
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It's an amazing destiny! Are you on purpose, creating yours?

Be patient: Time is a gift. It always comes your way as either a lesson you need to learn so you can fulfill your purpose, or, as your destiny!

Believe! #godisgood

Sending my love to all of you.! #thequeenofhearts
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For those of you who have SIBO or think you might have it, this is for you!

http://wholisticdesigns.com/2017/01/29/day-3-on-the-drug-xifaxan-for-sibo/
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This is the BEST scale I have ever seen or owned! It measures your weight, BMI, body fat, body water, muscle mass, body fat, standing heart rate, tracks your progress, tells you the weather, syncs with phone and Apple Watch.....

If you want to get results: you have to measure!

Start today and track your goals! Set yourself up to WIN!

https://youtu.be/qZVJsnFkFWM
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