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Conan Fitness
93 followers -
For The Warrior Within
For The Warrior Within

93 followers
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Conan Fitness's posts

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Interesting study released yesterday about a Genetic Switch that Could Turn Obesity On Or Off http://buff.ly/1Q5sWxw

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No such thing as ‘healthy obese’ says study - A study following 1,800 Swedish men has found that metabolically healthy #obesity does not exist. http://buff.ly/1QIoZn6 #weightloss #fitness

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“we have pinpointed the 5 main factors stopping people reaching their goals”

Conan is now on Scoop.it - Come read our fitness tips http://www.scoop.it/t/conan-warrior-fitness-tips

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5 Daily Habits That Can Speed Up Your Metabolism: 1 - Sleep, 2 - Build Muscle, 3 - Not Skipping Meals, 4 - Spicy Foods, 5 - Drinking Water http://buff.ly/1RA1hLf
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We all know the important role effective sleep plays for our health and fitness. Here are 10 tips to help you get a better night #Sleep #Infographic http://buff.ly/1SMcCXE
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Fit is not a destination, it is a way of life...make everyday count!
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How to formulate New Year’s Resolutions that help you think beyond immediate gratification http://buff.ly/1Zib3k0 #fitness #goals
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