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Thrive Wellness Center
Regain your health and vitality... Naturally!
Regain your health and vitality... Naturally!
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Spring is a great time of year in many respects, as the temperatures begin to rise and the days start getting a little longer. But as the added warmth and sunshine give us flower buds and new green leaves on trees, that also means a lot of trouble for those of us with spring allergies. - 

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For some people with early-stage Alzheimer’s disease, frequent, brisk walks may help to bolster physical abilities and slow memory loss, according to one of the first studies of physical activity as an experimental treatment for dementia. - 

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More and more people are turning to the ancient practice of meditation for cultivating clarity, peace, and purpose in their lives. While meditation is simple to practice, for some it is anything but easy. - 

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BPA and BPS are endocrine disrupting chemicals that are responsible for structural changes to your brain, hypertension, pre-term birth and diabetes. - 

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These two illnesses share some similar symptoms, and both come during “cold and flu season,” the two often run together in people’s minds, but they are not the same. - 

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Getting to sleep at night can be a real struggle for some people. When insomnia becomes an issue, the very thought of failing to sleep can be what keeps you awake. - 

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A migraine is a painful headache of varying intensity that is oft-preceded or accompanied by sensory warning signs such as numbness on one side of the body, flashes of light, blind spots, nausea and/or vomiting. - 

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Some people may still consider meditation as a strictly spiritual practice. Something reserved for chakra juggling mystics after new moon parties. However, tons of scientific research credit meditation and mindfulness with reducing anxiety, improving cognition, and decreasing distraction. - 

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Inflammation is not inherently bad; in fact, inflammation is the body’s natural defense against threat. Chronic inflammation, however, ignites when too many pro-inflammatory catalysts have built up and the body feels it needs to stay in defense mode all the time. - 

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Herbs are used in different cuisines to add flavor to a dish without calories. At the same time, herbs provide many health benefits. In fact, herbal medicine has been used for thousands of years to treat different ailments. - 
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