Profile cover photo
Profile photo
Jo Hind
117 followers -
Cars, rallying, bargains, travel, food, wine, training, taekwondo, lifting, abs, fun, friends, family
Cars, rallying, bargains, travel, food, wine, training, taekwondo, lifting, abs, fun, friends, family

117 followers
About
Jo's posts

Post has attachment
ORGANISATION STATIONS!
Happy (belated New Year) So, I haven't posted in a while and January has positively flown by! My main focus for 2015 has been to get ORGANISED. I am so tired of not being able to find anything when I wanted, so I am working on one area at a time and blitzin...

Post has attachment
Protein hot chocolate treat!!
Sorry for the delay in getting this post up, this time of year is crazy as usual!! I recently made my friend a protein hot chocolate, she wasn't aware protein hot choc existed, so it made how many other people are in the dark about this fabulous treat! I ha...

Post has attachment
Rice Krispie Recovery
These little treats are perfect after a late gym session when you need your protein intake but don't want to east anything too heavy:     Stuff you'll need:   1 ½ cups Rice Krispie cereal 1-2 tbsp. honey depending on how sweet you like things 2 tbsp. butter...

Post has attachment
Everything Ebay
I am still obsessed with eBay , I am not sure this will ever end......... I was at a hen do last weekend and really fancied something new to wear but didn't really have the cash for a shopping spree. Quite by accident I spotted this dress on eBay and had to...

Post has attachment
Diet Protein Vanilla Choc-chip Pancakes
You may have read my previous post with a recipe for protein muffins and I promised I would share some more of my protein packed recipes soon. This is a great breakfast recipe but is also good for an any-time snack too.       Ingredients: 2 scoops PhD Diet ...

Post has attachment
Come say hi :)

Post has attachment
Little floral dress
I have a wedding coming up at the end of the month, it's a while since I've been to a wedding so I really want to look and feel my best. As I mentioned in a previous post I snapped up this fab Miss Selfridge dress for just £8, it's a little different to my ...

Post has attachment
Check out my new blog post complete with protein muffin recipe :)

Post has attachment
You need to try these muffins!!! :) xXx

Post has attachment
Whey hey!!
I am a big fan of protein shakes after my workout to re-fuel without filling up too much. I have tried many varieties over the years but I think I have now found a firm favourite from a company called PhD . This is the PhD 'premium promise': PhD Nutrition d...
Wait while more posts are being loaded