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Tom Knighton
75 followers
75 followers
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Some food for thought, and maybe some fodder for discussion.

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Felt some pain on my kettlebell swings.  Would love your thoughts on what the heck is going on there, if you have any.

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Started feeling some pain doing swings today. I detailed it a bit here on my blog.  Would love some feedback on WTF happened here.  Any thoughts?

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