Good afternoon lovely souls! I have exciting news! Let me introduce you to Stephanie Mellott,@smileraindom the newest member of #TeamNourish
! I have been talking back and forth with Stephanie about joining the team for about a month now and this morning she made it happen! It is always super exciting news to wake up to!
She lives in Alaska with her husband Brandon, and beautiful daughter Delilah <3 She is a full time student for English Education, and an advocate for one important thing above everything else: health.
That is why she chose to use her yoga journey on Instagram to promote and inspire her number one message of a healthy mind, body, and environment. That is she combined positivity, fitness, and the beautiful outdoors to spread her main concern, and that is how we found each other! Instagram is a WONDERFUL thing!
She struggled with her weight on and off throughout her adolescence. About three years ago she went to her first yoga class and has been practicing regularly since. With yoga and clean eating she has maintained a 60lb weight loss for longer than ever have before. (IT WORKS PEOPLE) Yoga helped her to find an emotionally healthier relationship with working out, as well as eating clean has changed her relationship with food. That is why she is super excited to be a part of this team! #LifeChanger #BeTheChange #EndTheTrend