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Christi Silbaugh
Works at www.gourmetcookingfortwo.com
Attended Oregon Institute of Technology
Lives in San Diego
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Christi Silbaugh

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I am so exciting because my new coach training that I am running with @julia_gulia3 starts tomorrow. We have a great group of amazing new life changers that will be helping us host #YogaChallenges   #nutritional  challenges #water challenges and so much more. We are on a mission to #EndTheTrend  of obesity. How? By encouraging people to #GetUpAndMove  through these various challenges. I am so proud of #TeamNourish. These women have become my best #friends.I try to think back to my life before this "job" and it is hard to imagine all these beautiful souls not in my life. I wish this much joy and happiness on everyone.  

We get asked a lot what it is we do. So we wanted to open our doors to you and give you a chance to see for yourself!
If you have been curious what coaching is and wondering if it might be something you are interested in, then please just send me an email to momwhatsfordinner@yahoo.com and I will add you to the group!
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Christi Silbaugh

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Today we were given the song 🎵long time sun by Amrit kirtan 🎵So I give you a Tadasana sun salutation on my favorite wheel :)
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#ThrowbackThursday  today in our #accountability   group so I am sharing another one of my before and afters. 1st one was taken 7 years ago. Second one was taken today. Glad I am shrinking with age :) nah... just lots of high quality superfoods and body movement. <3 #BeTheChange #BeforeAndAfter #Transformation  #TeamNourish
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Standing backbend for today's #Sunkissedyogis  
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Chair pose for today's #HathaHabits  This is a cool mural of street art that is near where I live. I love the bright colors. 
Wearing @earthrunners that help me get around and still feel like I am barefoot, because this girls feet have to breathe. I swear they get claustrophobic! 
Also wearing @omshanticlothing leggings
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Shut the front door and sit down because I have some AMAZING results from one of my challenge groups! 

Recently I introduced you to Erika Jade Pozzy​@wovenyogi when she joined my team a few weeks ago. I told you she was killing it in my challenge groups and I was not kidding!!! Today in our group it is #TransformationTuesday where we share how far we have come. CHECK THIS OUT!!!!! Erika just posted the now picture... the one on the right... but I save my challengers pictures when they come into the secret private group where we all share our struggle. We do it from start to finish TOGETHER. So I made this little picture for her so she could see her progress. I am glad I did because here was her reply: "I honestly didn't even realize it was such a difference until I saw that pic you just sent me." That is why I love my job. Because I get to show people what I see in them. So many times we don't see our own progress and it is so important to have people remind us of how far we have come. Erika... you made it girl. Look at that Sexy for Summer body. I am in tears of joy over here! SO SO PROUD!
#BeforeAndAfter #Transformation #Motivation   #inspiration   #weightloss  
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Christi Silbaugh

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Boat pose for today's #HathaHabits   leggings are @omshanticlothing 
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Day 3 of #YogisOfAmerica  is Liberty. You know I never really spent much time on the word liberty. I always just thought of the statue of liberty. SO I decided to read a little bit about it. Liberty is freedom from the bondage of sin. That is pretty interesting. So I chose a pose I did not feel in bondage in. Or I feel free. Here is a handstand with a  mini hollow back. I got too close. I hope you all enjoy your liberty today!  
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Good afternoon lovely souls! I have exciting news! Let me introduce you to Stephanie Mellott,@smileraindom the newest member of #TeamNourish! I have been talking back and forth with Stephanie about joining the team for about a month now and this morning she made it happen! It is always super exciting news to wake up to! 
She lives in Alaska with her husband Brandon, and beautiful daughter Delilah <3  She is a full time student for English Education, and an advocate for one important thing above everything else: health. 
That is why she chose to use her yoga journey on Instagram to promote and inspire her number one message of a healthy mind, body, and environment. That is she combined positivity, fitness, and the beautiful outdoors to spread her main concern, and that is how we found each other! Instagram is a WONDERFUL thing! 
She struggled with her weight on and off throughout her adolescence. About three years ago she went to her first yoga class and has been practicing regularly since. With yoga and clean eating she has maintained a 60lb weight loss for longer than ever have before.  (IT WORKS PEOPLE) Yoga helped her to find an emotionally healthier relationship with working out, as well as eating clean has changed her relationship with food. That is why she is super excited to be a part of this team! 

#LifeChanger   #BeTheChange   #EndTheTrend  
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PLEASE stop for a second and help me congratulate 3 of my amazing coaches who have accomplished BIG things in their business this week! Melissa hit Ruby and Kelly and Krista hit Emerald. This means they are helping people achieve their health and fitness goals! It makes me burst with pride when I see my coaches flying and that is what these 3 are doing. It also makes me happy to know I am successfully leading the next batch of lifesavers to success. 

How about you? I have ONE slot left in my training that starts JULY 6th. A month from now you and your pocket book will wish you started today. #WhyNotYou  we are a unique team that motivates and inspires people to exercise and eat right all from the comforts of our home. It is the most fulfilling job ever that comes with tons of perks like free #yogaleggings  and lots of #Friendship  

I would love to see if you are a good fit for the spot. Email me: momwhatsfordinner@yahoo.com and let's get make you my next life changer!!!
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Day ONE of #ArtMusicYogaLove and they gave us the song 🎵Inner ninja ~ classified  So I am giving you a flying ninja. Thought I would try to get in some street art for this challenge too. :) 

Leggings by @omshanticlothing 
Shoes by @earthrunners
Mala by @rocksnsoul
Smile by choice :)
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Christi Silbaugh

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So it is Monday and you are back to your weekly job that you really don't like. Come on. you know you were meant for so much more! 

If you missed my post yesterday. I have a new training starting next Monday. I thought I would include a few of my team mates on this post so you can see a part of the team.

I had 3 slots, but now I am down to 2. Who is ready to take a step for an amazing life? 

My slots fill up fast. Requirements:

- must love #yogaleggings  
- must be willing to post to social media your fitness journey, tips, and nutritional information that we will train you on to help #EndTheTrend  of obesity.
must have a  U.S. or Canada address (soon we will be worldwide)
have one hour a day to put towards the training.
-be ok with your pictures being on fitness websites
-willing to learn all there is about superfoods and how they can heal the body. 
-ok with making your own hours and working from home or anywhere you chose.
If you are ready to get out of your cubicle and into a job that is so fulfilling and rewarding that you are excited to get up each morning. Then please email me: momwhatsfordinner@yahoo.com as soon as possible. Slots go fast! 
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Have her in circles
378 people
Young যুবুক Man মানুষ's profile photo
Katrina Szabo's profile photo
Ashlee Mayer's profile photo
Michelle Langley's profile photo
rafi bahtiar's profile photo
Jessie schoonover's profile photo
Shermetra Irving's profile photo
Mayadi Bidpendmadbkl's profile photo
Elizabeth Stone's profile photo
Work
Occupation
Writer/Chef/Online Marketing
Skills
cooking, writing, product reviews, restaurant reviews, online marketing
Employment
  • www.gourmetcookingfortwo.com
    chef/writer, present
  • Mom What's For Dinner
    writer, present
  • www.purecountrypetboutique.com
    owner, 2003 - 2011
    Owner of a fabulous online pet boutique, as well as design and manufacturing of pet products. Did all buying, marketing, production, customer service. Clothing line ended up in over 500 stores worldwide.
  • Cadence Design Systems
    Software Engineer, 2000 - 2003
    java, perl, c++, installshield
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
San Diego
Story
Tagline
Perhaps no one will ever understand the love affair I have with a glass of wine and a gourmet meal.
Introduction
If you are serious about getting healthy and having a happy healthy life, no matter where you are on your journey, I can help! 

Please contact me today and let me work with you one on one. My services are free. Let me get you healthy and living the life you deserve!

Christi is a published Author of 3 books, Freelance Writer, 200 hour registerd yoga teacher with Yoga Alliance,  Nutrition and fitness coach, Activewear Brand Ambassador, Social media guru, Chef, Wife, Mother, Obsessive Animal Lover, and Galley Slave on her husbands sailboat. Originally from Oregon, this sun lover made her way to California to follow her passion for all things sunny. On any given day you will find her motivating others on their fitness and nutrition journey, cooking and writing for Cedar Fort Publishing, Activewear Magazine, Glam Media, Federated Media, 3 different blogs Mom, What’s For DinnerGourmet Cooking For Two, and Zero Calorie Life. You can find her books Gluten-Free is easy , Gourmet Cooking For Two and Nourish - The beginner's guide to eating healthy and staying fit at Amazon and Barnes and Noble.


Bragging rights
Author, Chef, RYT 200, Mentor, Nutrition Coach, Fitness Coach.
Education
  • Oregon Institute of Technology
    Software Engineerng
Basic Information
Gender
Female
Relationship
Married
Other names
Christi Womersley
Christi Silbaugh's +1's are the things they like, agree with, or want to recommend.
Waiākea
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"Drink Healthy, Drink Sustainably, Drink Ethically", "Premium by Nature", "Bottled with Mother Earth in Mind"

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Tolerating people. Posted by Christi Silbaugh at 6:00 PM · Email ThisBlogThis!Share to TwitterShare to Facebook. Labels: alcohol, cece, cece

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Gluten Free Recipes, Tips and Tricks

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Food Network invites you to try this Crab and Ricotta Cannelloni recipe from Giada De Laurentiis.

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Vegan Baking and Fun Times Around The SF Bay Area

Milky Way Cookies
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What do you do with your leftover Halloween Candy? A little while ago I made Gluten-Free Homemade Milky Way Bars. They were a huge hit in th

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Natural, safe, effective skin products with organic ingredients. Our products are packed with anti-aging ingredients such as Hyaluronic Acid

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Contact. Do you need help with a logo or banner for your website? Does Social Media Websites like Facebook, Pinterest, Twitter, Tumblr, just

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I just wanted to put a plug in on recent sites we have volunteered on: Monica&#39;s Perfect Beauty- Natural Organic Skincare (Graphics, Soci

Persimmons Recipes: Persimmons Cheesecake
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If you are used to the sugar loaded, gram cracker cheesecake, you may find this is not quite sweet enough for you. If you have been Paleo fo

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Too Stinkin' Cute: Christmas Morning Treats!
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Christmas Morning Treats! In these final days leading up to &quot;the big day&quot; we are all scrabbling to put the finishing touches on Ch

Curry and Comfort: General Tso's Chicken
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General Tso&#39;s Chicken. After making this dish, I am definitely throwing out my Chinese take-out menus and making my own at home because

This was my first ever car accident case and It was so great to know I was being handled with care. I had no out of pocket expenses and got a nice settlement. I would highly recommend Zev and his team.
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