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Christi Silbaugh
Works at www.gourmetcookingfortwo.com
Attended Oregon Institute of Technology
Lives in San Diego
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Christi Silbaugh

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So I mentioned Mt. Longonot was quite the hike. Taylor is pointing to where we started from. I am pointing to the halfway point we rested at. Great hike!
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Christi Silbaugh

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Want to learn yoga, but intimidated to go to a class?
Want to learn yoga, but don't have time to get to a class?

My team and I have got you covered.

On September 5th/6th we are starting an online 3 week yoga retreat. Do it on your time on any device that has WiFi. In addition to a daily 30 minute beginner practice given to you by AMAZING instructors, my team of 200 hour + registered yoga teachers will be giving a daily guided pose breakdown where we will teach you a pose from the bottom up, sharing what it helps, why it helps, and how to get perfect alignment... much like how it is broken down in teacher training.

We will also have an option nutrition program with this where you can add superfoods to your diet and learn tips and shortcuts to help you eat right in this busy world of fast processed foods.

There will also be daily help with breathing/mindset/meditaion guided by our team.

It will be like attending a yoga retreat, but in the comfort of your own home, office, studio, gym... wherever you are comfortable.

Yoga has changed my life in so many ways. I really hope you give it a shot and see what a difference it can make for you.

Hit me up today to join! momwhatsfordinner@yahoo.com

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Christi Silbaugh

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Yogis in Tanzania
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Not done yet guys!!!
I am SO stoked right now to announce Carmen Devault as DOUBLE emerald today!
I loved this girl from afar for almost a year, then we got to meet last month in person FINALLY and I fell even more in love with her! She is so beautiful from the inside out. She is following her soul and taking risks, and it is PAYING OFF!
I am so proud of her! Watching her team grow has been such an amazing thing. She is a GREAT leader and an tremendous friend. She encourages ME to push play and eat right! I am so thankful for her smile in my life. That sweet Kentucky voice and glowing spirit is something I will forever be grateful for.

Please join me in congratulating CARMEN in reaching double emerald rank! 
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I may be in Africa, but that sure is NOT gonna stop me from celebrating this AMAZING soul right here. I am SO proud of Julie!!! She has rank advanced her business to EMERALD today!!!

For those of you that don't know what that means... it means that not only is she changing her life, and the lives of others, but she is now mentoring others to do the same!

This girl is CONSISTENT and she leads by example, and is such a bright light on our team. She is so great at GIVING to those who follow. She teaches live yoga and meditation on facebook and encourages others to MOVE and get healthy.

If you need help getting back on track, Julie is your girl! PROUD OF YOU JULIE!!!

Please help me celebrate this amazing beauty today!!
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Christi Silbaugh

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"Do it now! can affect every phase of your life. It can help you do the things you should do but don't feel like doing. It can keep you from procrastinating when an unpleasant duty faces you. But it can also help you do those things that you want to do. It helps you seize those precious moments that, if lost, may never be retrieved." ~Napoleon Hill

I had the opportunity to teach to these lovely souls while having a panoramic view of the Masai countryside. It is an experience I will never forget, and will treasure forever.

Whatever is calling your soul... please don't wait. First of all enjoy today. NOW, matters most. Then take steps to do all that your heart desires. I promise you, if that desire is there, it CAN be achieved, it just takes consistent daily steps. If a 43 year old cancer survivor can do it... why can't you???
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Christi Silbaugh

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I have a lot of #ThrowbackThursday to share today. Because I am finally able to go through some of the pictures we took on our great African Safari adventure.

This picture here was taken at the top of Mt. Longonot at the Oloonongot crater point. It's name means: "mountains of many spurs" or "steep ridges". We sure agree with that statement! It was quite the hike! They told us it would take us 3 hours to get to the top, but we did it in 2. The hard part was feeling like we couldn't breathe with the altitude being over 9,000 feet. It felt amazing to reach the top!

It was majestic to see the Extinct volcano and crater forest, Scenic Landscape, Views of lake Naivasha and the Great Rift Valley.
The park is a paradise for birds of prey too. I highly recommend the climb for all you outdoorsy lovin' peeps!


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Christi Silbaugh

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This past year has been a whirlwind of various dreams coming true. When I set out on my coaching journey, I didn't realize how fast things would take off and how fast my life by design would come together. This past year alone I have had the opportunity to travel to 9 states to see various team mates and share my love of yoga and nutrition. I earned several vacations, including an all expense paid cruise to Jamaica . I was able to go to Africa on Safari where I got to pet baby elephants, kiss giraffes, see a multitude of majestic animals in the wild that were migrating across the Masai Mara in Kenya. I have hiked the red rocks of Las Vegas with other team leaders. I am getting ready to host my first team diamond retreat in Las Vegas next month.

I get to do all of this WHILE doing my job, because sharing my health and fitness journey is my job. Encouraging others to stay on track during this busy life... is my job!

Saying yes to coaching is the best thing I have ever done, and I believe it is my duty to share it with others that it could benefit. When I started I was 55 pounds overweight and was struggling to stay on track. I started out to coach myself. Because I was willing to share the process, others got inspired and joined me along the way. Here we are a year and a half later and there are hundreds of us working together to make a difference in both our own lives, and the lives of others.

I just got back from Africa ready to start training 10 ladies who are ready to build a life by design. 4 slots have already been taken, so there are 6 spots left! Training starts Monday September 5th so be sure to email me ASAP if you want to clinch your spot. momwhatsfordinner@yahoo.com

Because you get what you give: Our comany does not guarantee any level of success or income from the Coaching Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill.
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If you have snapchat you can follow today's safari encounters by following me: csilbaugh

Today we were so blessed to see:
baboon
elephant
giraffe
zebra
thompson gazelle
colobus monkey
vervet monkey
bandid mongoose
rock hyrax
empala
lion
hippo
mouse
water buck
eland
wart hog
lions
topi
cheeta
crockodile
monitor lizards
elephant families
red headed agama lizard
hyena
oribi
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Christi Silbaugh

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Africa can't stop the momentum of my team and I LOVE it!
Penny is AMAZING. She has been on this journey with me for a while and just started mentoring others on their journey last month and BAM! She is so inspiring and encouraging and approachable. She has lived every step of this journey and that is helping others to see they can do it too! Just 2 weeks ago I was announcing her as an emerald and now today... SO excited to announce her as a double emerald today!

Penny, you are my bestie and my person, but you are now seeing how much YOU are affecting the wellness of those around you and I cannot be more proud. I am excited to see you soar so fast and even more excited to see what is ahead. I have no doubts you will be walking that stage at summit next year!!

EVERYONE... please join me in congratulating Penny today!!! 
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"As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them." John F. Kennedy

We were so blessed to get to visit this Masai home in Enoosaen Kenya. This family took us in, made us tea and Chapati, told us "Karibu (welcome!) and said "because you have come, God has visited us today!"

We met their 17 year old son Collins who had to drop out of school because he did not have the school fees ( $260 per term) to finish high school. This is so common here. Something we take advantage of so much in the states. One of the families traveling with us paid his fees so he could go back. Hunger is not the issue here. It is lack of JOBS. This land is so lush and has so much opportunity if businesses would come here.. it would provide income that would allow families to send their kids to school for an education. The government does not provide school after elementary... and families don't have income so then... it is a vicious cycle.

When you know better, you do better. I will be blogging about how you can help support the villagers here soon on my blog, when I get back to the states and have better internet connection. It can be as simple as helping with tuition.

These people loved and accepted us as their own family and deserve all the opportunities available to them. Most just want a job. Let's get some businesses to open up here!!!


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Christi Silbaugh

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"The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What the world needs more of is people to appreciate and enjoy it." Michael Josephson
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Have her in circles
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Work
Occupation
Writer/Chef/Online Marketing
Skills
cooking, writing, product reviews, restaurant reviews, online marketing
Employment
  • www.gourmetcookingfortwo.com
    chef/writer, present
  • Mom What's For Dinner
    writer, present
  • www.purecountrypetboutique.com
    owner, 2003 - 2011
    Owner of a fabulous online pet boutique, as well as design and manufacturing of pet products. Did all buying, marketing, production, customer service. Clothing line ended up in over 500 stores worldwide.
  • Cadence Design Systems
    Software Engineer, 2000 - 2003
    java, perl, c++, installshield
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
San Diego
Story
Tagline
Perhaps no one will ever understand the love affair I have with a glass of wine and a gourmet meal.
Introduction
If you are serious about getting healthy and having a happy healthy life, no matter where you are on your journey, I can help! 

Please contact me today and let me work with you one on one. My services are free. Let me get you healthy and living the life you deserve!

Christi is a published Author of 3 books, Freelance Writer, 200 hour registerd yoga teacher with Yoga Alliance,  Nutrition and fitness coach, Activewear Brand Ambassador, Social media guru, Chef, Wife, Mother, Obsessive Animal Lover, and Galley Slave on her husbands sailboat. Originally from Oregon, this sun lover made her way to California to follow her passion for all things sunny. On any given day you will find her motivating others on their fitness and nutrition journey, cooking and writing for Cedar Fort Publishing, Activewear Magazine, Glam Media, Federated Media, 3 different blogs Mom, What’s For DinnerGourmet Cooking For Two, and Zero Calorie Life. You can find her books Gluten-Free is easy , Gourmet Cooking For Two and Nourish - The beginner's guide to eating healthy and staying fit at Amazon and Barnes and Noble.


Bragging rights
Author, Chef, RYT 200, Mentor, Nutrition Coach, Fitness Coach.
Education
  • Oregon Institute of Technology
    Software Engineerng
Basic Information
Gender
Female
Relationship
Married
Other names
Christi Womersley
Christi Silbaugh's +1's are the things they like, agree with, or want to recommend.
Waiākea
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"Drink Healthy, Drink Sustainably, Drink Ethically", "Premium by Nature", "Bottled with Mother Earth in Mind"

Beach Yoga Photo Shoot
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Welcome to iShootSanDiego Photography. If you are interested in a photo shoot, my rates are listed below: Individual one on one photo sessio

7 Easy Enchilada Recipes for Busy Weeknights Slideshow
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Click the Like button to get updates directly in your Facebook feed. Follow @TheDailyMeal on Twitter. The Daily Meal · Search Recipes Find R

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Tolerating people. Posted by Christi Silbaugh at 6:00 PM · Email ThisBlogThis!Share to TwitterShare to Facebook. Labels: alcohol, cece, cece

Mom What's For Dinner?
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Gluten Free Recipes, Tips and Tricks

AccuWeather for Android
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Seeking Glass Explorers

Crab and Ricotta Cannelloni
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Food Network invites you to try this Crab and Ricotta Cannelloni recipe from Giada De Laurentiis.

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Vegan Baking and Fun Times Around The SF Bay Area

Milky Way Cookies
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What do you do with your leftover Halloween Candy? A little while ago I made Gluten-Free Homemade Milky Way Bars. They were a huge hit in th

Younger Looking Skin with Natural Skin Rescue
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Natural, safe, effective skin products with organic ingredients. Our products are packed with anti-aging ingredients such as Hyaluronic Acid

Out of the BOX: Contact
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Contact. Do you need help with a logo or banner for your website? Does Social Media Websites like Facebook, Pinterest, Twitter, Tumblr, just

Out of the BOX: Recent sites
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I just wanted to put a plug in on recent sites we have volunteered on: Monica's Perfect Beauty- Natural Organic Skincare (Graphics, Soci

Persimmons Recipes: Persimmons Cheesecake
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If you are used to the sugar loaded, gram cracker cheesecake, you may find this is not quite sweet enough for you. If you have been Paleo fo

My Smashed Kitchen: Blogs We Love
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Pumpkin Hot Toddy My husband has always liked hot toddies. I thought there was a specific recipe for the name hot toddy, but it turns out A.

Too Stinkin' Cute: Christmas Morning Treats!
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Christmas Morning Treats! In these final days leading up to "the big day" we are all scrabbling to put the finishing touches on Ch

Curry and Comfort: General Tso's Chicken
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General Tso's Chicken. After making this dish, I am definitely throwing out my Chinese take-out menus and making my own at home because

This was my first ever car accident case and It was so great to know I was being handled with care. I had no out of pocket expenses and got a nice settlement. I would highly recommend Zev and his team.
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