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Christi Silbaugh
Works at www.gourmetcookingfortwo.com
Attended Oregon Institute of Technology
Lives in San Diego
416 followers|114,188,522 views
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Christi Silbaugh

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#RestDay  
Where are my H&C peeps at? 
THANK GOD FOR REST DAY
#InBedAllDay  
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Christi Silbaugh

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It is #WomanCrushWednesday  and this week it is dedicated to my beautiful 22 year old daughter Taylor Ann @harmony527<3

Taylor has been coaching for a year now, but this past month, she decided she wanted to double her efforts and become the best coach and leader she can. She KILLED her goals last month and has already started attacking them this month too. As a result her team has grown and she is helping more people than ever, and she is only 22 years old! It makes my soul sing to see my daughters heart for helping others, but it is even more joyful seeing her put herself first, diving into personal development and leading by example. True leaders don't tell you what to do, they show you. 

It is also such a blessing to know by doing these tasks, she has created financial freedom for herself. knowing she is taken care gives me the most gratitude. 

Taylor I am so proud of you! I know you get passed over sometimes with recognition because your Mama is the head of the team, but I see you as one of the top leaders and couldn't be more proud. Love you so much! My #WCW
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Christi Silbaugh

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This is one of my all time favorite brunch recipes. 
Kale, Potato, and Smoked Gouda Quiche
Serves 4

Crust: 
2 packed cups shredded russet potatoes
1 small onion, shredded
1/4 tsp salt
1 1/2 tablespoons olive oil

Filling:
2/3 cup, chopped chives
sweet onion
2 cups kale, removed from stem, chopped and packed
1 tablespoon olive oil
3 eggs
1/2 cup plain greek yogurt
2/3 cup smoked gouda cheese, grated and packed
1/4 teaspoon salt
1/4 teaspoon pepper

Preheat oven to 425F. Grease a 9-inch pie dish , or a springform pan with olive oil. Set aside.
Place the shredded potatoes and onion in a strainer and drain very well. I recommend doing this the night before. It takes several hours for the potatoes to dry. Soggy taters = soggy crust. The shreds will turn brown upon oxidation, but they turn brown when you cook them anyway. This in no way will affect your taste and texture of the potatoes. I put mine in a strainer, cover with saran wrap, and put over a bowl in the fridge overnight. After draining, use your hands to gently squeeze out any remaining water. In a large bowl, using your hands, mix the shreds with the salt and oil. Press into the pan firmly. Bake the crust for 30 minutes. Remove from heat and set aside. 

Reduce oven heat to 350F, and prepare your filling. In a skillet, heat 1 tablespoon olive oil over medium-high heat. Add in kale and cook for 1 minute, stirring/tossing frequently. Add in green onions and cook, stirring/tossing frequently, for another 2 minutes. Turn off heat and set skillet aside.

In a bowl, whisk together eggs, greek yogurt, smoked gouda, salt and pepper. Add in sauteed kale + green onions. Whisk everything together. Pour into bakes hashbrown pie crust. Bake for 35-40 minutes, or until egg mixture is set. Allow to cool at least 10 minutes before slicing.

#EatClean and #TrainMean
yes it is #GlutenFree  and #Vegetarian  
Recipe source: My book Nourish - The beginners guide to eating healthy and staying fit.@nourishtheworkshop
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Sponsor shout out to Yogi 1 Konobi for this: "Yoga I'm Down Dog" bracelet. Love it! You can find their awesome stuff at: https://www.etsy.com/shop/yogi1konobi one lucky participant in our #BackbendInto2016  yoga challenge. 
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Brand Ambassadors wanted apply today!
DEADLINE FEB 1ST!  Came back from my leadership conference on fire more than ever to get out there and ‪#‎EndTheTrend‬ of obesity.  I have 5 slots I am opening for my new training that starts February 1st. I will teach you how to SHARE your journey and ATTR...
DEADLINE FEB 1ST! Came back from my leadership conference on fire more than ever to get out there and ‪#‎EndTheTrend‬ of obesity. I have 5 slots I am opening for my new training that starts February 1st. I will teach you ...
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#MeetAndGreetYogis  day 3. What is one thing you are proud of that has happened in the last 30 days?

My team went ELITE! #TeamNourish  (check out our hashtag and meet our team!) is now in the top 1% of team beachbody. I know that there are a lot of people out there that doubt beachbody. I am here to tell you the gig is for real. I have a beautiful family of coaches both above me, beside me and below me all working to help end the trend of obesity. If you are someone who struggles with friendships, weightloss, courage, motivation and happiness, I would LOVE to talk to you about how all that can change through living a life of gratitude and paying it forward to help others. Because I took a chance and said "Why Not Me?" I am now an elite coach in a company that is changing lives. Put the notion of pushy sales person behind you. That is NOT what we are about. We are about bettering OURSELVES and SHARING how we do it. That is all. I could not be more proud of this team and could not have more love for each and every person in this network that has helped make it happen. 
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WOOHOO
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Christi Silbaugh

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Day one #HeartArtYoga
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A little over a year ago I started inviting people to join me on my mission to #EndTheTrend  of obesity. Since then we have grown to a team over 420 strong! Our team is made up of doctors, lawyers, nurses, teachers, therapists, nutritionists, yogis, trainers, accountants, managers, actors, models... you name it, we have it! My point is, we come from all different walks of life, together to make a change. #MyTribe  is the light of my life. We encourage, empower, uplift, love, motivate, and keep each other and our clients accountable in their #Health #Fitness and #nutrition  goals. We start with ourselves, through personal development and team work so we can #BeTheChange .   

New coach training starts tomorrow! #WhyNotYou  ??? Life is just way to short to sit on the sidelines. Now is the new black. Take action and join us! 
Check out our team hashtag #TeamNourish  to meet the team and see what we do. Email me: momwhatsfordinner@yahoo.com for more information if you are interested. No obligation. I only work with the willing! <3
My team and I look forward to meeting you. 
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Transformation Tuesday
Happy #TransformationTuesday !!! Meet Penny! Penny and I have been best friends for over 10 years. This transformation has happened over this last year. Through proper diet, nutrition, and body movement, you can accomplish anything. We all have our ups and ...
Happy #TransformationTuesday !!! Meet Penny! Penny and I have been best friends for over 10 years. This transformation has happened over this last year. Through proper diet, nutrition, and body movement, you can accomplish ...
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Christi Silbaugh

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Got Valentine's day plans? 
I sure do! 
I also have a cruise I am leaving on in 50 days. Now that this detox is done it is time to hammer and chisel away at my muscle's. I am SO ready and am looking for some people to join me and my team get in shape for spring. 
I have a lot of trainers programs to choose from, plus you will have me and several other coaches doing it right along with you.  Let me know your goals so I can help you choose which program is right for you!

I remember when I first got started. It is no fun doing it alone. That's why we have groups. We check in once a day, share our triumphs and tribulations. We have meal plans for you if you want them. You get a free shirt at the end for finishing too! 

Stop saying tomorrow. Right now hit me up at momwhatsfordinner@yahoo.com and take ACTION toward a happy healthy you. I am here to help you along the way with tips. I will sweat with you and work hard with you. I am a 42 year old cancer survivor. If I can do it, so can you! 
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Christi Silbaugh

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Came back from my leadership conference on fire more than ever to get out there and #EndTheTrend  of obesity. 
I have 5 slots I am opening for my new training that starts February 1st. I will teach you how to SHARE your journey and ATTRACT your tribe. This last year, I accomplished more in 1 year than I did in my entire life and I want to show you exactly how I did that so you can do it too. I am going to combine all the things that I did and the things that I have mastered into a VERY exclusive personalized accountability group for go getters  who are looking to not only rep the hottest gear, but they want to get and STAY FIT and healthy but also learn (in the process) how to take the results you are getting and turn it into a THRIVING part time home based business where you will help others achieve exactly what you are achieving themselves! You also will go from posting your challenges, go hosting them with me!
This is your chance to learn from A 5 Star ELITE Coach!  

What is this group all about???
Brand Marketing - Get featured on the brands you love sites!
Fitness
Nutrition
Mindset training
Social media training
Incentives
One on one communication
Family/Team Community
This is the VERY best time to start and you will be 100% help accountable to meet your goals!
Please ask yourself, “Am I ready to commit? Am I ready to make big changes in my life for the better?”
I will be asking a lot from you:
You WILL workout for 30 minutes most days
You WILL eat cleaner
You WILL read 10 minutes of Personal Development a day 
You WILL post inspiring “stuff” on Facebook and/or Instagram
I have helped many women reach their fitness, wardrobe, and financial goals, and I’m excited to help you do the same! Imagine yourself in 3, 6, 9 months….where do you want to be? You are capable of ANYTHING and EVERYTHING so just trust me and let’s walk side by side to THRIVE in all areas of your life!!
You ready?
momwhatsfordinner@yahoo.com
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Christi Silbaugh

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Before and after 21 day plant based detox results
For my  #ThrowbackThursday  I am showing you what we looked like 21 days ago, vs how we look today! We finished the 21 day plant based detox #UltimateReset  and I am excited to share with you our results.  I lost 9.9lbs  My husband Randy lost 15.5lbs I am l...
For my #ThrowbackThursday I am showing you what we looked like 21 days ago, vs how we look today! We finished the 21 day plant based detox#UltimateReset and I am excited to share with you our results. I lost 9.9lbs My ...
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In her circles
103 people
Have her in circles
416 people
Janet Brand From Cupcakes To Caviar's profile photo
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Sikiu Coello's profile photo
coco codjany's profile photo
Janet Wright's profile photo
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Work
Occupation
Writer/Chef/Online Marketing
Skills
cooking, writing, product reviews, restaurant reviews, online marketing
Employment
  • www.gourmetcookingfortwo.com
    chef/writer, present
  • Mom What's For Dinner
    writer, present
  • www.purecountrypetboutique.com
    owner, 2003 - 2011
    Owner of a fabulous online pet boutique, as well as design and manufacturing of pet products. Did all buying, marketing, production, customer service. Clothing line ended up in over 500 stores worldwide.
  • Cadence Design Systems
    Software Engineer, 2000 - 2003
    java, perl, c++, installshield
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
San Diego
Story
Tagline
Perhaps no one will ever understand the love affair I have with a glass of wine and a gourmet meal.
Introduction
If you are serious about getting healthy and having a happy healthy life, no matter where you are on your journey, I can help! 

Please contact me today and let me work with you one on one. My services are free. Let me get you healthy and living the life you deserve!

Christi is a published Author of 3 books, Freelance Writer, 200 hour registerd yoga teacher with Yoga Alliance,  Nutrition and fitness coach, Activewear Brand Ambassador, Social media guru, Chef, Wife, Mother, Obsessive Animal Lover, and Galley Slave on her husbands sailboat. Originally from Oregon, this sun lover made her way to California to follow her passion for all things sunny. On any given day you will find her motivating others on their fitness and nutrition journey, cooking and writing for Cedar Fort Publishing, Activewear Magazine, Glam Media, Federated Media, 3 different blogs Mom, What’s For DinnerGourmet Cooking For Two, and Zero Calorie Life. You can find her books Gluten-Free is easy , Gourmet Cooking For Two and Nourish - The beginner's guide to eating healthy and staying fit at Amazon and Barnes and Noble.


Bragging rights
Author, Chef, RYT 200, Mentor, Nutrition Coach, Fitness Coach.
Education
  • Oregon Institute of Technology
    Software Engineerng
Basic Information
Gender
Female
Relationship
Married
Other names
Christi Womersley
Apps with Google+ Sign-in
  • Plant Nanny
Christi Silbaugh's +1's are the things they like, agree with, or want to recommend.
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