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Christi Silbaugh
Works at www.gourmetcookingfortwo.com
Attended Oregon Institute of Technology
Lives in San Diego
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Christi Silbaugh

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Happy Valentine's day!
Today is the last day of #HeartARTyoga  and it is black and white with a splash of red. Here is my submission. Hope you all can go spread love today! 
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Christi Silbaugh

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Today for #HeartARTyoga  we are to share a collage of our loves. I have too many loves to show, I am very blessed. First my peanut. She is my best furry friend a person could ever ask for. My son Jordan who I am so proud of the amazing young man he has turned out to be. My daughter Taylor, who is also my best friend and partner in crime. My #TeamNourish  who is the light of my life. Always uplifting, encouraging and inspiring me. and of course My love Randy. My husband and soul mate. 
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Make your love something sweet and healthy, so you are fueling your body for that romantic night!
Here’s a delicious yet sensible dessert recipe that contains the healthy fiber of oats, the antioxidant properties of blueberries, and the crunchy goodness of almonds. 

Blueberry Crumble
Yield: 2 servings, about ½ cup each

Ingredients:
¾ cup steel-cut oats
1/3 cup fresh blueberries
2 Tbsp. slivered raw almonds
½ tsp. ground cinnamon
1 Tbsp. water
2 tsp. pure maple syrup
1 tsp. coconut oil, melted
1 tsp. vanilla extract

Preparation:
1. Preheat oven to 350° F.
2. Combine all ingredients in a glass baking dish.
3. Bake for 20 minutes, stirring twice during baking.
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Christi Silbaugh

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So we all know we are probably celebrating with a little bubbly on Valentines day. SO let's equal that out with some hydration to follow! 

Starting Monday #TeamNourish  and I will be doing a FREE 7 day water challenge. This will give you some fun infused water recipes, some quick mini challenges to keep those joints moving, tips, tricks, friends, and fun! 

The best part? You can do it all from your phone. I have a really easy app for you to use. No checking in to private groups or having to go over to facebook. Just direct message me your name and email. That is it! I will respond with a link and code for you to access the free challenge via the free app! 

We start Monday! Hope you join us! 
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When I started I was 55lbs. heavier. 
----So don't say you are not far enough along on your journey.

If you are posting about your fitness, you are reaching people. You are inspiring others. Doesn't matter where you are at on this road, you are making an impact. So why not make an even bigger one? Team up with us and make fitness your business. 

What you will need: 
Minimum of one hour per day. If you are already spending that amount of time posting, then you probably only need about 30 minutes per day. 

- Drive. That feeling inside that there is something more than just living day to day. I am looking for people that are ready to make a change, and BE the change. 

- A heart for others. There are a lot of lonely people out there looking for someone to reach out to them. You can be that person to help them start their journey. I am looking for people that want to spend their time HELPING others, to make a difference. Because through that it not only changes the world, it changes you. 

I will be mentoring a small group that starts Monday February 15th. I teach you HOW to make fitness your business. If you are a popster, yogi, runner, lifter, dancer, hooper... or someone just looking to get started in their fitness journey and willing to document it, to inspire others, I would love to have you join my ELITE team of life changers. 
Our instagram hashtag is #TeamNourish  check us out and meet the team. 

If you would like to take this opportunity to work with an elite coach and learn how to turn what you love to do into your full time,  then please email me momwhatsfordinner@yahoo.com 
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Christi Silbaugh

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Day one #HeartArtYoga
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Have her in circles
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Christi Silbaugh

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In ONE day I start a new coach mentorship and I still have 2 spots left. 
 I am going to combine all the things that I did and the things that I have mastered into a VERY exclusive personalized accountability group for go getters who are looking to not only rep the hottest gear, but they want to get and STAY FIT and healthy but also learn (in the process) how to take the results you are getting and turn it into a THRIVING part time home based business where you will help others achieve exactly what you are achieving themselves! You also will go from posting your challenges, go hosting them with me!!

What is this group all about???

✔Brand Marketing 
✔Get featured on the brands you love sites!
✔Fitness
✔Nutrition
✔Mindset training
✔Social media training
✔Incentives
✔One on one communication
✔Family/Team Community

This is the VERY best time to start and you will be 100% help accountable to meet your goals!
👉 Please ask yourself, “Am I ready to commit? Am I ready to make big changes in my life for the better?” 👈

I will be asking a lot from you:

✔You WILL workout for 30 minutes most days
✔You WILL eat cleaner 80/20 rule
✔You WILL read 10 minutes of Personal Development a day 
✔You WILL post inspiring “stuff” on Facebook and/or Instagram

I have helped many women reach their fitness, wardrobe, and financial goals, and I’m excited to help you do the same! Imagine yourself in 3, 6, 9 months….where do you want to be? You are capable of ANYTHING and EVERYTHING so just trust me and let’s walk side by side to THRIVE in all areas of your life!!
You ready?
momwhatsfordinner@yahoo.com

Search Instagram for #TeamNourish and meet the team!
This is your chance to learn from a 5 star ELITE coach!
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Christi Silbaugh

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We had a little fun at the park today after our workout. Loving the active lifestyle I have adapted. Also loving these new @anjaliclothing capris 
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Christi Silbaugh

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#HeartARTYoga  today is Be a Light in the Darkness. This is my submission. Shine bright today peeps.
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It is ALWAYS about consistency. That is why my favorite quote is this. 
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#RestDay  
Where are my H&C peeps at? 
THANK GOD FOR REST DAY
#InBedAllDay  
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Christi Silbaugh

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It is #WomanCrushWednesday  and this week it is dedicated to my beautiful 22 year old daughter Taylor Ann @harmony527<3

Taylor has been coaching for a year now, but this past month, she decided she wanted to double her efforts and become the best coach and leader she can. She KILLED her goals last month and has already started attacking them this month too. As a result her team has grown and she is helping more people than ever, and she is only 22 years old! It makes my soul sing to see my daughters heart for helping others, but it is even more joyful seeing her put herself first, diving into personal development and leading by example. True leaders don't tell you what to do, they show you. 

It is also such a blessing to know by doing these tasks, she has created financial freedom for herself. knowing she is taken care gives me the most gratitude. 

Taylor I am so proud of you! I know you get passed over sometimes with recognition because your Mama is the head of the team, but I see you as one of the top leaders and couldn't be more proud. Love you so much! My #WCW
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People
Have her in circles
418 people
Will Budiaman's profile photo
7777lovepetercruztriana7777 Omara's profile photo
Kym Fajardo's profile photo
Dickson Kelly's profile photo
jose gomez's profile photo
Silver7025's profile photo
Thebestdeal dealreviews's profile photo
pasje ali's profile photo
Christy Gregory's profile photo
Work
Occupation
Writer/Chef/Online Marketing
Skills
cooking, writing, product reviews, restaurant reviews, online marketing
Employment
  • www.gourmetcookingfortwo.com
    chef/writer, present
  • Mom What's For Dinner
    writer, present
  • www.purecountrypetboutique.com
    owner, 2003 - 2011
    Owner of a fabulous online pet boutique, as well as design and manufacturing of pet products. Did all buying, marketing, production, customer service. Clothing line ended up in over 500 stores worldwide.
  • Cadence Design Systems
    Software Engineer, 2000 - 2003
    java, perl, c++, installshield
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
San Diego
Story
Tagline
Perhaps no one will ever understand the love affair I have with a glass of wine and a gourmet meal.
Introduction
If you are serious about getting healthy and having a happy healthy life, no matter where you are on your journey, I can help! 

Please contact me today and let me work with you one on one. My services are free. Let me get you healthy and living the life you deserve!

Christi is a published Author of 3 books, Freelance Writer, 200 hour registerd yoga teacher with Yoga Alliance,  Nutrition and fitness coach, Activewear Brand Ambassador, Social media guru, Chef, Wife, Mother, Obsessive Animal Lover, and Galley Slave on her husbands sailboat. Originally from Oregon, this sun lover made her way to California to follow her passion for all things sunny. On any given day you will find her motivating others on their fitness and nutrition journey, cooking and writing for Cedar Fort Publishing, Activewear Magazine, Glam Media, Federated Media, 3 different blogs Mom, What’s For DinnerGourmet Cooking For Two, and Zero Calorie Life. You can find her books Gluten-Free is easy , Gourmet Cooking For Two and Nourish - The beginner's guide to eating healthy and staying fit at Amazon and Barnes and Noble.


Bragging rights
Author, Chef, RYT 200, Mentor, Nutrition Coach, Fitness Coach.
Education
  • Oregon Institute of Technology
    Software Engineerng
Basic Information
Gender
Female
Relationship
Married
Other names
Christi Womersley
Apps with Google+ Sign-in
  • Plant Nanny
Christi Silbaugh's +1's are the things they like, agree with, or want to recommend.
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