Drinking Water At the Correct Time Maximizes its Effectiveness On The Human Body
2 Glasses Of Water After Waking Up - Helps Activate Internal Organs
1 Glass of Water 30 Minutes Before a Meal - Helps Digestion
1 Glass of Water Before taking a bath/shower - Helps Lower Blood Pressure
1 Glass of water before Going to Bed.
Don't Forget To Share With Your Friends