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Donna Parker
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Learning more about life everyday.
Learning more about life everyday.

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beautiful-wildlife:Little one by Peter Krejzl
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MEDICATION MISTAKES
Calls to poison-control centers about medications are on the rise. To be sure you understand how your prescription should be taken, talk with your physician or pharmacist. To stop from accidently taking your medicine twice, swap the lid for a timer cap. ...

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TAKE CARE OF YOURSELF
It is likely that taking care of yourself is at the bottom of your to-do-list. If you have been feeling down, it is time to make yourself a priority. Alice Domar, Ph.D., executive director of the Domar Center for Mind/Body Health in Waltham, MA, says,"Mos...

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3 THINGS PARENTS CAN DO TO HELP STOP BULLYING
DO WHAT YOU KNOW IS RIGHT John Halligan's 13 year old son had been bullied for years. In 2003, John's son took his own life. John founded Ryan's Story Presentation in his memory. It has helped get protective laws enacted. Laws like the Vermont Bully Pr...

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TRICKING YOUR BRAIN INTO FEELING YOUNGER
The old adage, "You're only as old as you feel" is a scientific fact. Keep approaching things with childlike curiosity, mindfulness and wonder. Suggestion: Do something you liked as a kid.

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SOCIAL JET LAG
Each hour of social jet lag(staying up late and sleeping in on the weekends) overtime increases the risk of hear disease by 11% according to preliminary research suggests. Your body runs on a 24-hour cycle. This routine takes it out of this rhythm. It th...

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WHO ARE THE HAPPIEST PEOPLE?
People in the age group 58 to 69 are reported as being the happiest. Don't fret about every little crinkle. When it comes down to it, lines you get from smiling and laughing show what a great life you are living.

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Snowy Owl by © Tanja Brandt
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