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Danielle Contreras
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39 followers
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Danielle Contreras's posts

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Are you in need of a push?
Well, it's a little more than a month to summer! If you're anything like me, you may need a push to get exercising and eating healthy again, Or maybe you've been at it and just need that push to go harder and stronger. That next level. Back in 2009, I joine...

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 IT!  Going into week 4 of our Christmas crunch challenge, we may be tempted to throw in the towel. I am here to encourage you to pick up that towel and get ready to wipe the sweat off your forhead.  We have 4 more weeks until Christmas and that is plenty o...

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Success = ?
We are just finishing up week one of our Christmas Crunch Challenge. It is easy to start something, but keeping with it is where the success begins. We need many components to reach success, but I believe the greatest is found in 1 Samuel 18:14 in the Bible...

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Who's a Better Tennis Player?
Who would you think is better at tennis, Joseph or me? Well, to be honest, he just beat me last night 6-3 but... there was a time when I was beating him.  Yes! but it didn't have as much to do with talent and skill as it did with my energy level. I started ...

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Not Just Another Challenge
This year I turn 40. I never thought it would be a milestone, really. It is just a number. After all, you are only as old as you feel right? Well, little by little, I have started to feel heavier, slower, more sluggish and not able to lose the weight I had ...

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HEP and Points System
Hi Ladies,  I am ready to share with you the New Year's 30 day Challenge!  I believe that you can change in 30 days. I have done it, losing 20 inches in 30 days ! Plus, I believe, all things are possible, in God's strength. I have a lot of motivation this y...

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Crunch It, Ladies!
 I debated to start another fitness challenge. It has been a tough transition moving from Spain to Florida, but we are settled now. Still unsure of the future, but God will work out the details. Either way, we always need some motivation to get in shape and...
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