Profile cover photo
Profile photo
Karen Riddick
Karen's interests
View all
Karen's posts

Focus T25 Speed 1.0 is finished which will be followed by Total Body Circuit that I didn't do last night.

My abs are burning..... I am really going to be hurting in the morning. I finished Abs Intervals Focus T25 barely.

Tonight is Abs Intervals Focus T25 week 1 of Alpha.  I am nothing in the mood but I am pushing myself tonight.

I just finished Total Body Circuit for Alpha of Focus T25 Week One.  I am going to have to work on planks.  They are not easy at all.

Post has attachment
Today is my birthday and this song is the theme music. Have a beautiful and loving day.
Wait while more posts are being loaded