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John Baker
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Food Color & Health Benefits ~

* Red foods contain antioxidants that protect against cancer, heart and lung disease, and damage free radicals, which are waste products that can destroy cells.

* Yellow foods protect the eyes also, but are rich in vitamin C for a protection boost.

* Blue foods are high in antioxidants and fiber, and therefore defend the body from colon cancer and help remove toxins from the body.

* Green foods which help prevent cancer, and folate, which prevents birth defects in children, ovarian cancer, and heart disease.

PROMOTING WORLD HEALTH
Visit http://www.healthypalates.com OR  you can "Like" my page @ https://www.facebook.com/healthyblogg
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Post has shared content
Food Color & Health Benefits ~

* Red foods contain antioxidants that protect against cancer, heart and lung disease, and damage free radicals, which are waste products that can destroy cells.

* Yellow foods protect the eyes also, but are rich in vitamin C for a protection boost.

* Blue foods are high in antioxidants and fiber, and therefore defend the body from colon cancer and help remove toxins from the body.

* Green foods which help prevent cancer, and folate, which prevents birth defects in children, ovarian cancer, and heart disease.

PROMOTING WORLD HEALTH
Visit http://www.healthypalates.com OR  you can "Like" my page @ https://www.facebook.com/healthyblogg
Photo

Post has shared content
Food Color & Health Benefits ~

* Red foods contain antioxidants that protect against cancer, heart and lung disease, and damage free radicals, which are waste products that can destroy cells.

* Yellow foods protect the eyes also, but are rich in vitamin C for a protection boost.

* Blue foods are high in antioxidants and fiber, and therefore defend the body from colon cancer and help remove toxins from the body.

* Green foods which help prevent cancer, and folate, which prevents birth defects in children, ovarian cancer, and heart disease.

PROMOTING WORLD HEALTH
Visit http://www.healthypalates.com OR  you can "Like" my page @ https://www.facebook.com/healthyblogg
Photo

Post has shared content
Food Color & Health Benefits ~

* Red foods contain antioxidants that protect against cancer, heart and lung disease, and damage free radicals, which are waste products that can destroy cells.

* Yellow foods protect the eyes also, but are rich in vitamin C for a protection boost.

* Blue foods are high in antioxidants and fiber, and therefore defend the body from colon cancer and help remove toxins from the body.

* Green foods which help prevent cancer, and folate, which prevents birth defects in children, ovarian cancer, and heart disease.

PROMOTING WORLD HEALTH
Visit http://www.healthypalates.com OR  you can "Like" my page @ https://www.facebook.com/healthyblogg
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Get some insight on what make a diet the perfect one for your lifestyle

http://fatlossdietsthatwork.com/the-perfect-diet-explained/

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