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Lusine R.H.N.
16 followers -
Registered Holistic Nutritionist
Registered Holistic Nutritionist

16 followers
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FREE 8 Day Challenge
  Do you want to start the New Year fresh and healthy? Best way to do it is to begin forming Healthy Habits. Sarting next week for 8 days I will be sharing some of my personal healthy habits that have helped me and my clients to keep up with their busy life...
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Healthy Holiday Gift Ideas
Looking for a unique Christmas gift for that special someone? Our skincare products are handcrafted, made in small batches and one-of-a-kind. We use the highest quality of natural ingredients, because we know that chemicals and preservatives create more har...
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How to make Cottage Cheese in 30 minutes
Cottage
cheese is full of antioxidants such as selenium, vitamin E and D which help
fight free radicals and give you healthier looking skin, trimmed waistline and a healthy heart. And the good news is
that you can make it at home with two simple ingredients...
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14-Day Body Reboot Program
The
lazy Summer days have been nice and relaxing. Now it’s the perfect time
to give your body a little reboot. Just like pressing the reboot button
on your laptop, sometimes it’s important to do the same with our mind,
body and soul in order to overcome...
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5 TIPS to Cool Down during the Heat Wave
If you live in Toronto, you are probably either loving the current 32
degree heat, or hating it. I have gathered 5 tips to help you cool down
during the heat wave. Take a warm bath or shower! A cold shower may sound tempting, but your body generates heat ...
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Join me on a FREE 14-Day Body Reboot Challenge: https://bareholistics.lpages.co/body-reboot-challenge/
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14-Day FREE Body Reboot Challenge
I don’t know about you, but my
Summer has been filled with indulgences in yummy snacks like ice cream, almond
croissants and iced chocolate smoothies. The lazy Summer days have been nice
and relaxing, and now it’s the perfect time to give our body a little ...
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