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Aqua Fun Academy
29 followers -
Swimming. Simplified.
Swimming. Simplified.

29 followers
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Our Aqua Speed front crawl #TipTuesday of the week from our Fitness Chief Onieka: Your shoulder should come out of the water as your arm exits while the other arm begins the propulsive phase under the water.
When executed correctly, the swimmer will reduce drag by maintaining their streamline body position. The swimmer will also increase forward propulsion as our hand finds the catch.
Read the full article here: http://ow.ly/jSqA30l01xX
Want to learn more? Sign up on our website for personalized training with one of our instructors.
Learn more about Aqua Speed here: http://ow.ly/x8Ia303XrfI
πŸ³πŸš£πŸ„πŸŠ
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#Swim #Gym #Swimmer #Fitness #Workout #Swimming #SwimPassion #SwimStories #DreamSwims #GetSpeedoFit #SwimFaster #ProgressNotPerfection #SwimmingPool #Freestyle #FrontCrawl #BackCrawl #FlutterKick #Pool #Diving #Scuba #Breathing #Breaststroke #Streamline #Glide
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Today's Motivation Monday: Train your mind to see the good in every situation.
The ability to quickly create a positive meaning to the events in our life is a great aid to being happy. Yet, this is the exact opposite of what our mind normally does. We normally create negative, disempowering meanings whenever things seemingly β€œgo wrong.”
There is beauty in every small detail of your life. Sometimes you just have to look for it.
🏊πŸ’ͺπŸ„πŸ‹β›΅
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#MotivationMonday #MondayMotivation #MondayMiles #SwimFaster #Motivation #Inspiration #ProgressNotPerfection #Success #NoExcuses #AllInOrNothing #getstarted #beginning #InpirationalQuotes #GetFit #NoPainNoGain
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Friday Funday is our campers' impressive painting skills!
Arts & crafts provide a reprieve from the physical activities of the morning, usually out on the field or in the gym, and in the afternoons in the swimming pool. It allows our campers to create a fun take-home memento which they can keep for posterity!
Even though our summer camp has started, you can still join us for upcoming weeks! Join us in Midtown Toronto for our remaining weeks of July and August! Please click the following link for more information: http://ow.ly/hEzv30jBvyN
πŸ³πŸŠβ€β™‚οΈπŸŒ·
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#Summer #Camp #Toronto #YYZ #Swim #SunnyDays #FridayFunday #TGIF #FridayFeeling #Weekend #Swimming
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On this week's #TutorThursday segment, our sister division AFA Tutoring discusses inclusive literature, curtesy of our learning specialists Onieka & Sofia:
As we educate younger minds, we need to be very intentional about the resources we have in our classrooms, our libraries and our lessons. Our communities are becoming more multicultural and it is important to include diversity within the curriculum.
Read the full article here: http://ow.ly/9naM30kVei7
Learn more about AFA Tutoring Services: http://ow.ly/vMBG30iYC7x
πŸŽπŸ‘©πŸ»β€πŸ«
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#MoreThanSwimming #school #love #learning #motivation #children #kids #success #knowledge #learn #tutor
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We're running away to Argentina this Wanderlust Wednesday to enjoy one of the few swimming pools in the world that overlooks the Andes. The Vines Resort is a quiet enclave hidden away along the Argentina - Chile border. Enjoy a private label glass of wine as the sun sets over the mountains.
βœˆπŸŒŽπŸŠπŸ”πŸ‡¦πŸ‡·
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#Swim #Sleep #SwimmingPool #VinesResort #Mendoza #Argentina #MDZ #Andes #Mountain #View #Sunset #WanderlustWednesday #Skyline #Wanderlust #PostcardsFromTheWorld #InspiredBy #FromWhereIStand #FollowMeTo #Swimming
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Our Aqua Speed butterfly #TipTuesday of the week from our Fitness Chief Onieka: keep your chin as close to the surface as possible when breathing.
Body position is important to all strokes and water skills. The way we move within water depends on how we manipulate the body to work with and against it. By maintaining a mainly streamlined body position allows for the swimmer to move with ease and speed through the pool. The water moves around the body instead of against it.
Read the full article here: http://ow.ly/y66M30kT7Z2
Want to learn more? Sign up on our website for personalized training with one of our instructors.
Learn more about Aqua Speed here: http://ow.ly/x8Ia303XrfI
πŸ³πŸš£πŸ„πŸŠ
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#Swim #Gym #Swimmer #Fitness #Workout #Swimming #SwimPassion #SwimStories #DreamSwims #GetSpeedoFit #SwimFaster #ProgressNotPerfection #SwimmingPool #Freestyle #FrontCrawl #BackCrawl #FlutterKick #Pool #Diving #Scuba #Breathing #Breaststroke #Streamline #Glide
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Today's Motivation Monday: Anything that costs you your peace is too expensive. The only place we can do anything about our situation is in the present. It is only now that we have a say about anything at all. Worrying about what troubles are to come surely is only going to take away today’s peace. Worrying about what’s going to happen in the future is like washing an already clean plate – it serves no purpose. Worrying about tomorrow will never do anything for you but make you miserable today.
🏊πŸ’ͺπŸ„πŸ‹β›΅
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#MotivationMonday #MondayMotivation #MondayMiles #SwimFaster #Motivation #Inspiration #ProgressNotPerfection #Success #NoExcuses #AllInOrNothing #getstarted #beginning #InpirationalQuotes #GetFit #NoPainNoGain
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#FridayFunday is our campers rocking AFA swag!
Thank you to all our wonderful campers, parents and staff who made this a successful and enjoyable first week of camp. We’re excited to jump into next week with even more adventures to come!
Even though our summer camp has started, you can still join us for upcoming weeks! Join us in Midtown Toronto for our remaining weeks of July and August! Please click the following link for more information: http://ow.ly/hEzv30jBvyN πŸ³πŸŠβ€β™‚οΈπŸŒ·
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#Summer #Camp #Toronto #YYZ #Swim #SunnyDays #friday #tgif #weekend #love #fun #instagood #happy #fridaynight #fridayfun #fitness #picoftheday #fridays #fridayfeeling #happyfriday #selfie #summer #repost #photooftheday #friyay #fridaylove #travel #instalike #smile
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Today's Wanderlust Wednesday takes us to the party hotspot of Miami.
Discover a different side of Miami. Designed and inspired by nature, 1 Hotel South Beach brings nature front and center with some of the largest accommodations in South Beach. Swim, sun and recharge on 600 feet of white sand beach at the Beach Club. Relax on a waterside daybed with full-service cabanas at one of two ocean-side swimming pools, or the adult-only 1 Rooftop pool.
βœˆπŸŒŽπŸ–πŸŠπŸ‡ΊπŸ‡Έ
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#Swim #Sleep #SwimmingPool #1HotelSouthBeach #Miami #MIA #USA #SouthBeach #Atlantic #View #Sunset #WanderlustWednesday #Skyline #Wanderlust #PostcardsFromTheWorld #InspiredBy #FromWhereIStand #FollowMeTo #Swimming
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Today's Motivation Monday is our Staff of the Session (we had two for spring 2018), who displayed excellence and honour in their work at our Academy this spring season. Sam and Alex both put in additional time and commitment beyond their usual work, staying behind to clean up after hours, performing extra-curricular duties and even assisting other personnel with their own tasks.
Thank you so much Samantha and Alex for all the hard work you have done so far, and all the hard work you have yet to do!
As one of our camp councillors, parents and campers will see Alex on site at our Northern summer camp location in July and August! Summer camp starts tomorrow!
🏊πŸ’ͺπŸ„πŸ‹β›΅
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#MotivationMonday #MondayMotivation #MondayMiles #SwimFaster #Motivation#Inspiration #ProgressNotPerfection #Success #NoExcuses #AllInOrNothing#getstarted #beginning #InpirationalQuotes #GetFit #NoPainNoGain
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