Knaresborough Bed Race 2015 - Armed Forces Fitness
5 plus ones
Sharon Gilmore: When I was feeling at rock bottom , my GP recommended exercise, it's good for your mental and physical health, a friend put me forward for Armed Forces Fitness, and I'm so glad she did. I've always felt very self conscious when it came to exercise, but at AFF everybody makes you feel welcome it's like one big family, and the instructors are fantastic, I would genuinely recommend Armed Forces Fitness (AFF)
Andrew Gardner: Thank you your kind words Sharon - we are glad you found us and stuck at it. It's great fun having you at our sessions - keep up the excellent work!