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JC Taekwondo and Kickboxing Academy
38 followers
38 followers
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Tips: If you do one thing this summer to improve your diet, have a cup of mixed fresh berries: blackberries, blueberries, or strawberries every day. They'll help you load up on antioxidants. #healthtips
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Today is a great day to start a new day! #happymonday
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Always do what you know is right. Those who complain the most, accomplish the least.
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Develop your talents. Choose activities with opportunities to excel and then strive to excel in those activities.
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Be your best friend. Treat yourself well, mentally, physically and emotionally, and act in ways that are good for you. You'll come to find yourself having a great deal of self-esteem no matter where you are or what you have.
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If your life feels out of balance, look to see where you are spending the majority of your time and try to balance it.
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Set goals and work to achieve them. Your goals are your road map; without that map, you will become lost.
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Make good choices; don’t let others choose for you.
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Keep your mind open to opportunities and the inevitable obstacle can result in a surprising opportunity.
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“Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything” (Napoleon Hill)
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