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Dave Smith
Works at Bend Tech Support, LLC
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412 followers|183,175 views
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Dave Smith

commented on a video on YouTube.
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In LA you should be fresh squeezing Valencia oranges and eating the Navels! Nice shot of the Pacific Design Center 
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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Thanks for this, you are actually in my top 5
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Dave Smith

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So initially on this lifestyle I lost weight, about 50 pounds over a 6 month period but then I found out that my calorie intake was much lower than it should be according to your advice and Rt4.  So I upped my intake, nearly doubled my daily calories and started gaining weight, and as of about 2 weeks ago had gained back that 50 pounds!  So a week ago I stopped eating massive amounts of bananas, cut my intake of calories in half and have lost 4 pounds.  I can't afford to gain any weight as I suffer from weight related health issues.  I have still remained vegan too.  I see other obese people trying this lifestyle and failing because of the weight gain.  How much daily activity do you engage in?  I find it very difficult to exercise or be active because of my size. 
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Dave that's interesting. I have testimonial after testimonial from people losing weight on this lifestyle eating all they care for. I'm not sure of exactly how you are eating or living so before I can comment with any certainty I need you to keep a daily diary in the www.rawtill4.com group. We only eat as much as we want and need on this lifestyle so if you've been restricting in the past your weight gain is due to that not to 'eating too much'. "Massive amounts" is very subjective and tells me nothing unfortunately. I've already showed my activity in my videos but generally every second day of about 30mins-1hr. What past have you come from? Keep that diary please :)
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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that sure was a big stack of mouse pads!
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Dave Smith

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How many times a week do you make that climb?
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Dave Smith

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Education
  • Control Data
    Computer Technology, 1985 - 1986
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YouTube
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Introduction
Husband, Dad, Entrepreneurial minded tech junkie 
Bragging rights
Dad to one with one in the oven
Work
Occupation
Technology
Employment
  • Bend Tech Support, LLC
    Owner, 2005 - present
  • Rockwest Technology Group
    Technical Manager, 2000 - 2004
  • TRAC, Inc.
    Service Manager, 1994 - 2000
  • Datacard Grooup
    Customer Engineer, 1987 - 1994
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Male
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