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Nicole Field
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32 followers
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Nicole's posts

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21 Day Fix Approved Pumpkin Brownies
Serves 16  These brownies are so rich and moist - and guilt free!! :) These are 21 Day Fix approved and delicious for when you are wanting a sweet treat. My husband loves them too! Prep Time 15 min  Cook Time 35 min  Total Time 50 min  ingredients 1/3 cup C...

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July Abs Challenge
With a pregnancy and a 50 pound weight gain, my abs are .... well .... not there! I know I'm not alone and because of that, us MOMMAS NEED TO UNITE and MOTIVATE each other.  Soo, the July Ab Challenge was BORN! As a certified Insanity group fitness instruct...

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BBQing Tips & Recipes
BBQ Tips Alcohol Indulgence @ BBQs Bad & Better Food Options @ BBQs BBQ Recipes  Rosemary Shrimp Skewers

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Rosemary Shrimp Skewers with Arugula-White Bean Salad
Prep time : 15 minute    Cook time : 5 minutes Makes : 4 to 6 servings Ingredients : 3 tablespoons plus 1 teaspoon EVOO, 3 tablespoons plus 2 teaspoons fresh lemon juice, 3 garlic cloves, smashed, 2 teaspoons minced fresh rosemary, 3/4 teaspoon salt, 1/4 te...

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Alcohol Indulgence @ BBQs
Your best drink options are: Soda water/vodka (boring but add a squeeze of lemon, lime or oranges to the mix and give it some flavor) Rum & Diet Coke Serving size: 6 oz..Calories: 65 Ingredients: 1 oz.. rum, 5 oz.. Diet Coke This may seem too good to be tru...

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Bad & Better Options @ Summer BBQs
Bad BBQ Dish: A Cheeseburger A quarter-pound beef burger with a slice of cheese will set you back 510 calories (26 grams of fat). Skipping the cheese will save you about 100 calories. But if you love a good burger, go for it. It’s an excellent source of iro...

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Chicken Avocado Pitas
These Chicken Avocado Pitas are healthy and filling, and taste just as great if they were packed full of calories. This is one of our absolute favorite healthy summer sandwiches. {{Ingredients}} ½ lb shredded cooked rotisserie chicken 2 avocados cut into sm...

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Coconut Delight Shakeology Summer is pretty much here in the Boston area!! In preparation for that, here’s a summery Shakeoloy recipe!     1 serving of Chocolate Vegan Shakeology 1 cup coconut milk beverage ⅛ tsp. coconut extract 2 tsp. honey Handful of ic...

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Jumping Jack June!
Ahhhh my last blog post was 10 weeks ago- (exactly 3 days before I gave birth to my BEAUTIFUL girl)!!  These past 10 weeks have been an amazing whirlwind.  Never have I been so blessed and thankful for such a blessing AND exhausted all at the same time.  I ...

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Mac & Cheese with BROCCOLI!
Total Time: 37 min. Prep Time: 20 min. Cooking Time: 17 min. Yield: 8 servings, approx. 1½ cups each Ingredients: 4 oz. dry whole wheat elbow macaroni (or pasta) 4 tsp. organic grass-fed butter (or organic coconut oil) 2 Tbsp. unbleached whole wheat flour 1...
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