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Slowpoke Divas
11 followers -
Discover * Share * Celebrate
Discover * Share * Celebrate

11 followers
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Slowpoke's posts

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It doesn't matter whether you've never laced up a pair of #running shoes or a veteran runner. You will love participating in one of these #womenonlyrunning races throughout the U.S. and Canada. Make 2017 the year you give one a try!

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Yes, you can do a triathlon! Make 2017 the year you give it your best shot. Choose from one of these women-only triathlons throughout the U.S. and Canada. All are beginner friendly and focus on FUN and FRIENDSHIP!

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Lack of Sleep Makes Me Hungry

My appetite is raging today…all because I’ve gotten less than my usual seven to eight hours of sleep the last two nights. My day started at 4 a.m. in order to make my 5:30 a.m. Core Strengthening class. I had one slice of gluten-free cinnamon raisin toast…

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Ibtihaj Muhammed says she wouldn't have a medal without YOUR support! 👏🇺🇸

#TeamUSA Returning Home Presented By +Liberty Mutual

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Congratulations, Claressa!
Most decorated woman in USA Boxing history ✅
1st professional boxing match WIN ✅

Claressa Shields is on 🔥!

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+Mark Hyman says sugar is eight times more addictive than cocaine. I know sugar affects me in at least ten ways...not in a good way!

Originally published October 27, 2016.

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Just because I finished last doesn't mean I'm not a winner. #triathlon #seniorgames

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Before Katy Ledecky swam to Olympic glory this year, Debbie Meyer won gold in the 200, 400, and 80-meter freestyle in 1968 Olympics in Mexico City. Meeting her was a wonderful cap on my #racewalking events at the Huntsman World Senior Games in St. George, Utah.

Originally published October 7, 2016.

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Where is it written that by a certain age, a woman has to stop improving herself physically, staying fit and healthy, and enjoying those efforts? After reading this exchange in +Oxygen Magazine, I had to express my thoughts about stereotypes and missed opportunities.

Originally published September 20, 2016.

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Stop with the insults! Let's start celebrating how strong our bodies are...and how much stronger they can become.

Originally published August 31, 2016.
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