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anand srivastava
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71 followers
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Weight loss theory and strategies
Weight loss requires calorie deficit. That is the thermodynamic principal. Now this can be done via two ways, reducing intake and/or increasing expenditure. The better option is to use both together in various ways. Both have their difficulties and pitfalls...

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Heuristics for a healthy diet
I think food is the largest amount of chemicals that we ingest. So food can have the most effect on our health. Unfortunately, doing long term double blinded clinical trials on each and every food item is prohibitively expensive, so the mainstream ignores f...

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I think food is the largest amount of chemicals that we ingest. So food can have the most effect on our health. Unfortunately, doing long term double blinded clinical trials on each and every food item is prohibitively expensive, so the mainstream ignores f...

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This is a battle for survival. US is doomed. If you check out the recent executive orders they have been giving more power to the state. The reason is simple, the Reserve Status of USD, can't last. We are just waiting for the final bond bubble to burst, which will cause a massive exodus into Dollar, and consequently, the USD will hyperinflate.

There is more USD in the world than what the US can handle. Once USD is no longer Reserve Currency, all that USD will come to the US, causing near instant hyperinflation.

Once we get near HI, the USG will need all powers it can get to survive, and crush opposition from the arsoning masses.

Brace for it.

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