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FTM Coach Jack
19 followers -
Teaching communication and emotional management skills for positive change.
Teaching communication and emotional management skills for positive change.

19 followers
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Tonight @iamkatperez is interviewing me LIVE about life coaching. Tweet ur questions using hashtag #QACoachJack & we'll answer them on air.

Tonight @iamkatperez is interviewing me LIVE about life coaching. Tweet ur questions using hashtag #CoachJackQ&A & we'll answer them on air.

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Harvey Milk wasnt just a gay rights leader. He truly believed "Injustice anywhere is injustice everywhere." http://ow.ly/liIog #LGBT

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Sign up for Rewrite Your Life Script to get help with looking at your limiting beliefs and overcoming them. #RYLS
http://ow.ly/lbjDG

If you continually end up in situations where you're dealing with someone else's negativity, you may need to change some relationship habits

Talk with the person. Tell him or her how you feel and also find out what's going on to upset them. #SilenceSolvesNothing

Set appropriate boundaries. Remove yourself from a situation or end a conversation if it is just bringing you down. #ProtectYourself

I've learned recently that there are a couple of ways to protect myself from negative energy without hurting myself or others. #YouCanToo

Remind yourself who you are. It's too easy to get lost in someone else's reaction to you or to take their opinion of you as truth.

I used to allow other people's negative energy to bring me down. If someone else was stressed out, I'd get stressed out and depressed too.
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