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Timi Gustafson R.D.
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Timi Gustafson R.D.

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A part of healthy aging is not to lose your sense of style #healthyaging #senseofstyle #fashion  
One of the unfortunate but inevitable effects of aging is that personal care like grooming and makeup seems to require longer and greater efforts.
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Timi Gustafson R.D.

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The Loss of Personal Touch in Modern Medicine Leaves Us Less Empowered to Do Our Own Healing #Health, #wellness #knowledge
When I was a child, doctors still made house calls. They were almost like friends or neighbors who knew everything about you, not just your medical history.
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What does a healthy relationship with food look like? #loveyourfood #eatingwell #relationshiptofood  
Loving food is to understand what it does, how it nourishes us, and also to appreciate what it takes to make good food available.
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Calls for More Regulation of the Food Industry
Versus Appeals to Personal Responsibility http://bit.ly/291sQgO #obesity #weightloss #weightlossstrategies  
Calls for more regulation of the food industry versus appeals to personal responsibility.
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Longevity - To What Avail?  http://bit.ly/24xCKrD #longevity #goodhealth  
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Why maintaining their independence should greatly matter to seniors #healthyaging #independence  
As they get more fragile and vulnerable to health problems, seniors become increasingly dependent on others, something most dread.
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Childhood obesity can cause a lifetime of health problems #childhoodobesity #overweight  
Children as young as three years old are diagnosed with weight-related health problems that can last for the rest of their lives.
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Important steps towards a lifetime commitment to your well-being #wellbeing #healthyliving #goodhealth  
Aiming to reach one’s full health potential is an open-ended, never fully completed project. But it is the best thing anyone can ever set out to do.
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A new emphasis on mental and emotional well-being in healthcare  #mentalhealth #emotionalhealth #healthcare  
According to the U.S. Surgeon General, it is time to pay greater attention to the treatment of mental and emotional conditions.
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Been Everywhere, Done Everything? How About Some Food Travel? http://bit.ly/1Psp0Yd #foodtravel #foodandhealth #travel  
Food travel, or culinary tourism, as it is sometimes called, is a fast growing trend.
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Self-acceptance is a first step towards healing and improvement #selfacceptance #bodyimage #selfcompassion  
Being slim is the unquestioned standard of beauty and health. It is also a cause for body dissatisfaction, eating disorders, and low self-esteem for many.
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Our thoughts and emotions can turn against us and do us harm #Negativethinking #positivethinking #healthyliving  
Negative thoughts and emotions can cause health problems when they manifest themselves over time as permanent dispositions or habitual outlooks.
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Helping people to live healthy and fulfilling lives
Introduction
Registered dietitian, health counselor, book author, newspaper columnist and blogger. I write about health, nutrition, lifestyle, travel and meaningful, enriching experiences.