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TiffanyRotheWorkouts
10,656 followers -
10 minute workouts that can be mixed and matched to make you Fit, Fierce and Fabulous!
10 minute workouts that can be mixed and matched to make you Fit, Fierce and Fabulous!

10,656 followers
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My first workout video with my teenage daughter Milan! I am so excited to share this with you :)
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Don't miss these 3 tips to flatten your tummy!
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If you are feeling like you matter less because you are getting older, here is a great tip.
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Find out my dirty little secret....
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I'm on vacation but each week that I am out I will recommend one of my newest videos for you guys to do :)
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Have you gained and lost the same weight over and over? Here is why...
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Finally, a great 5 minute workout that targets the hard to reach area from your arm to your boob! Woo hoo!
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Here is some great advice for ways to deal with and overcome physical pain,
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I share my story on dealing with the loss of a loved one in hopes that it may help someone else.
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