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Lee Dryden
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Lee Dryden

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CrossFit - I really don't need a steam room.
If you're like me, someone that's been gyming for ages but really starting
to get bored. Then it's definitely a time for change. I’ve been feeling that
for at least a year! I've been a member of a quite posh qym for years. You know the type. Cafe,
sauna, st...
If you're like me, someone that's been gyming for ages but really starting to get bored. Then it's definitely a time for change. I’ve been feeling that for at least a year! I've been a member of a quite posh qym for years. Yo...
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Lee Dryden

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What to give up for January...
It’s 2014! At the start of every New Year, many good intentioned people set targets for
changing or improving themselves. This usually starts with something to help restore
us from the indulgences of Christmas. Maybe giving up alcohol, smoking or even
start...
It’s 2014! At the start of every New Year, many good intentioned people set targets for changing or improving themselves. This usually starts with something to help restore us from the indulgences of Christmas. Maybe giving u...
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Sustainability Communications
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A Geordie at large in the south of England. Movie buff, fitness fan and Siemens comms guy.
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