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UPMC
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Life Changing Medicine
Life Changing Medicine

558 followers
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With back to school season right around the corner, it's essential to keep your loved ones safe. Here's what you need to know: http://bit.ly/1T9ggg3
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Skip the fast food! Whip up this mason jar salad tonight so you can have a healthy start to the week.

NOTE: Quinoa lasts 3-5 days and shrimp only lasts 1 day in the refrigerator, so be sure to eat this salad quickly!
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High temperatures aren't the only thing to watch out for this summer – extreme humidity can also take a toll on your body. Find out what health risks you could develop and how you can avoid them: http://bit.ly/1TKwvNs
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Nelson Mandela left behind a legacy that will never be forgotten. His impact on society will continue for generations to come - we remain inspired by the light and change Mandela brought to the world. #NelsonMandelaDay
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July is UV Safety Month! After a long cold winter, it's nice to get out and soak up the sun - just make sure you're playing it safe. http://bit.ly/1J5GidR
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Planning to freeze vegetables from your garden this summer? We broke down the steps (and threw in some helpful tips)! http://bit.ly/1DkB73w
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Have you heard of tonsil stones? Many people have them without even realizing it! http://bit.ly/1HxI4lL

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Don't let bees and wasps give you the creeps! Bees and wasps can pose a serious threat if a person is allergic and being prepared helps you avoid panic and relieve pain. Keep these tips in mind: http://bit.ly/1Ka1rFl
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Have you been following the Tour de France? Get in on all the excitement by adding cycling to your own routine – it's a great workout, efficient means of transport and just fun! Just be sure to keep these "Tour de Safety" tips in mind: http://bit.ly/1JhxGg9
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It's time to rethink what you thought you knew about eating before bed. http://bit.ly/1dZ2l9c
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