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Susannah Nelson Body-mind-unwind
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Put back what living takes out.. Body-mind-unwind
Put back what living takes out.. Body-mind-unwind

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 I'm co-hosting with Sue Cooper who is the Health Ambassador  for the High Sheriff Of Nottingham this year a showing of the Connection Mind your Body, on September 24th at Maplebeck Village Hall .
 7pm for 7.30 pm
 Donations on the night to go to the Nottinghamshire Hospital. If you want to reserves a seat please contact me.
 
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Simplicity:)
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 grab  5 minutes..
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 A good read ENJOY.
The Top 5 Ways Fascia Matters to Athletes
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 Grab a coffee and have a watch an interesting  mainly understandable Documentary on fascia enjoy
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