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stephane chamberland
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Nouvel an 2014-15

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Joyeux 3 jours de fin d'annee 2014 a Wentworth nord avec une belle gang de gay lurons!
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Sublime WE de neige a Whiteface Memorial Hwy & Keene Farm
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It looks interesting. Read it? Let me know what you think.
(Tue02) Unleashing the power of introverts--read the NPR interview with author Susan Cain.

This is her quick quiz to determine your level of introversion. You may find this hard to believe, but I am an introvert. I would answer almost every one of these as "true."

1. ____ I prefer one-on-one conversations to group activities.

2. ____ I often prefer to express myself in writing.

3. ____ I enjoy solitude.

4. ____ I seem to care about wealth, fame, and status less than my peers.

5. ____ I dislike small talk, but I enjoy talking in depth about topics that matter to me.

6. ____ People tell me that I'm a good listener.

7. ____ I'm not a big risk-taker.

8. ____ I enjoy work that allows me to "dive in" with few interruptions.

9. ____ I like to celebrate birthdays on a small scale, with only one or two close friends or family members.

10. ____ People describe me as "soft-spoken" or "mellow."

11. ____ I prefer not to show or discuss my work with others until it's finished.

12. ____ I dislike conflict.

13. ____ I do my best work on my own.

14. ______I tend to think before I speak.

15.____ I feel drained after being out and about, even if I've enjoyed myself.

16. ______I often let calls go through to voice mail.

17. ______If you had to choose, I'd prefer a weekend with absolutely nothing to do to one with too many things scheduled.

18. ____ I don't enjoy multitasking.

19. ____ I can concentrate easily

20. ____ In classroom situations, I prefer lectures to seminars.

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Works for me ;-)
Apparently these are 12 things that happy people do. I generally think of myself as a happy person, but this is a good reminder. I'm going to focus this weekend on #9: Savor life's joys. What about you?

1. Express gratitude.
2. Cultivate optimism.
3. Avoid over-thinking and social comparison.
4, Practice acts of kindness.
5. Nurture social relationships.
6. Develop strategies for coping.
7. Learn to forgive.
8. Increase flow experiences.
9. Savor life’s joys.
10. Commit to your goals.
11. Practice spirituality.
12. Take care of your body.

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Been around for while, still worth viewing again ;-)
Refreshing Little Video that points out the important things in life we often take for granted..
Stay Strong & Live with Passion
A reminder of the important things in life

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Geektastic! ;-)
Musical interlude.
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