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Michele Fredrika Kadison
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Here's an article I wrote for the wonderful Mayshad Woman Magazine on leading a healthy life... enjoy!

http://www.mayshadwomanmag.com/leading-healthy-life

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At the office sitting for too long?
Respect your sacrum!
Remember to keep your curve by sitting at the edge of your chair... and take the time to do an extra stretch all the way through the neck whenever you get the chance!

www.bodyactivation.net
Photography: Ishka Michocka Model: Karin Helmstaedt
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Great program for learning German!

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Now writing on health and fitness for White Line Hotels

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In service to all...

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Our feelings are directly related to our physical well-being....
Read on ~
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