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Valerie McKen
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Healthy food comes with a side order of Health Beauty & Wellness
Healthy food comes with a side order of Health Beauty & Wellness

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Let's get real...
Its time I speak honestly... For years, I've been giving nutrition advice, dishing out healthy eating tips and recipes. I've changed my role so many times, I've confused myself and possibly everyone else in the process. One minute I'm a weight loss coach, t...
Let's get real...
Let's get real...
foodpaglobal.blogspot.com
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Bored with Water?
“Drink
more water” – It’s a statement you probably hear constantly
from doctors, dietcians, nutritionists, personal trainers,
advertisements, the list goes on. But how much water are you really
supposed to drink and how can you make doing so a bit easier? F...
Bored with Water?
Bored with Water?
foodpaglobal.blogspot.co.uk
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Mediterranean Kale Salad
This recipe is perfect if you want to reduce sugar cravings as it has all the components to help stabilise blood sugar. Pair with grilled, baked or steamed salmon for a simple yet delicious dinner. 2 small bunches kale, stems removed 2 tablespoons extra vir...
Mediterranean Kale Salad
Mediterranean Kale Salad
foodpaglobal.blogspot.co.uk
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Vegetable soup
Serves up to 6  Ingredients 2
onions diced Grated
fresh ginger  2
sticks celery, chopped  4
large carrots, chopped  2
medium sized potatoes chopped into small cubes 1
vegetable stock cube  Sprinkle
of seaweed salad (optional) Black
or white pepper Pinch
of ...
Vegetable soup
Vegetable soup
foodpaglobal.blogspot.com
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**
The Food PA
The Food PA
foodpaglobal.blogspot.co.uk
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3 Tips for a Healthy Lifestyle
3 Tips for a Healthy Lifestyle
3 Tips for a Healthy Lifestyle
foodpaglobal.blogspot.co.uk
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3 Tips for a Healthy Lifestyle
3 Tips for a Healthy Lifestyle
3 Tips for a Healthy Lifestyle
foodpaglobal.blogspot.co.uk
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**
The Food PA
The Food PA
foodpaglobal.blogspot.co.uk
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